Athlete · Doubles Men · team 45-49 ·

PHI

Jason Senga

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:29 at Bangkok 2026.

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Doubles Men time1:28:29Bangkok 2026

Doubles Men place969thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Jason Senga, Luis Cachuelawhole field →	Doubles Men · team 45-49	1:28:29	969th of 2,16131st of 116 aged 45-49	51:01	28:01	9:31	View results	See splits Hide splits SkiErg4:41faster than 23%Sled push1:49fastest 14%Sled pull3:09fastest 12%Burpee broad jump3:04fastest 22%Row5:04faster than 30%Farmers carry1:49faster than 37%Sandbag lunges4:11fastest 45%Wall balls4:14fastest 22%Runs (8 km)51:01faster than 44%Roxzone9:31fastest 40%Run 16:49faster than 35%Run 25:40faster than 43%Run 36:01faster than 44%Run 47:17faster than 14%Run 56:30faster than 36%Run 66:11faster than 44%Run 76:14faster than 43%Run 86:23fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luis Cachuela1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 86%

Sled pull faster than 89%

Burpee broad jump faster than 78%

Row faster than 30%

Farmers carry faster than 37%

Sandbag lunges faster than 56%

Wall balls faster than 79%

Roxzone faster than 61%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:23 faster

Sled pull 0:47 faster

Burpee broad jump 0:37 faster

Row 0:13 slower

Farmers carry 0:05 slower

Sandbag lunges 0:08 faster

Wall balls 0:43 faster

Roxzone 0:43 faster

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Doubles Men finisher

Jason1:28:29

6:494:415:401:496:013:097:173:046:305:046:111:496:144:116:234:149:31

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:17 against the typical Doubles Men finisher at Bangkok 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:28:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up