USA Jason Ruscio
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Ruscio at each race, oldest on the left; lower is faster.The best was 1:16:36 at New York (May 2026); Jason Ruscio was 1:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:22:31 |
| Miami | Apr 2026 | Open Men | 1:22:12 |
| New York | May 2026 | Open Men | 1:16:36 |
| Boston | Oct 2026 | Open Men | 1:21:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:22:31 to 1:16:36).
5 results at 4 races
442nd of 1,900 Open Men (faster than 76%). Against the 57 who finished around 1:21:48: most time gained on the roxzone (1:19), most lost on the eight runs (1:27). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:11 | faster than 71% |
| SkiErg: | 4:33 | 4:39 | faster than 61% |
| Run 2: | 4:42 | 5:08 | faster than 71% |
| Sled push: | 4:04 | 3:44 | faster than 38% |
| Run 3: | 5:14 | 5:40 | faster than 68% |
| Sled pull: | 4:47 | 5:14 | faster than 68% |
| Run 4: | 5:14 | 5:36 | faster than 65% |
| Burpee broad jump: | 4:39 | 6:02 | faster than 81% |
| Run 5: | 5:29 | 5:45 | faster than 59% |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | 5:30 | 5:35 | faster than 53% |
| Farmers carry: | 1:46 | 2:15 | faster than 88% |
| Run 7: | 5:41 | 5:33 | faster than 44% |
| Sandbag lunges: | 4:51 | 5:33 | faster than 70% |
| Run 8: | 5:59 | 6:31 | faster than 65% |
| Wall balls: | 5:28 | 7:29 | faster than 82% |
| Roxzone: | 4:48 | 7:21 | faster than 92% |
| Runs (8 km) | 41:35 | 44:18 | faster than 64% |
| Stations (8) | 35:02 | ||
| Finish | 1:21:21 | 1:32:27 | 442nd of 1,900 · faster than 76% |
11th of 57 Relay Men (faster than 82%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:16 | faster than 75% |
| SkiErg: | 4:34 | 4:32 | faster than 44% |
| Run 2: | 3:39 | 4:24 | faster than 78% |
| Sled push: | 2:29 | 3:23 | faster than 87% |
| Run 3: | 4:12 | 4:19 | faster than 62% |
| Sled pull: | 2:18 | 4:17 | fastest in the field |
| Run 4: | 3:39 | 4:11 | faster than 82% |
| Burpee broad jump: | 2:40 | 3:45 | faster than 81% |
| Run 5: | 4:24 | 4:18 | faster than 44% |
| Row: | 4:17 | 4:26 | faster than 71% |
| Run 6: | 3:51 | 4:42 | faster than 83% |
| Farmers carry: | 1:25 | 2:00 | faster than 94% |
| Run 7: | 3:43 | 4:29 | faster than 85% |
| Sandbag lunges: | 3:49 | 4:05 | faster than 58% |
| Run 8: | 4:25 | 5:16 | faster than 76% |
| Wall balls: | 4:53 | 5:01 | faster than 53% |
| Roxzone: | 3:51 | 5:13 | faster than 89% |
| Runs (8 km) | 30:50 | 36:21 | faster than 79% |
| Stations (8) | 26:25 | ||
| Finish | 1:01:01 | 1:13:28 | 11th of 57 · faster than 82% |
649th of 4,637 Open Men (faster than 86%). Against the 140 who finished around 1:17:01: most time gained on wall balls (0:28), most lost on the eight runs (0:59). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:15 | faster than 83% |
| SkiErg: | 4:25 | 4:36 | faster than 70% |
| Run 2: | 4:34 | 4:58 | faster than 72% |
| Sled push: | 2:48 | 3:08 | faster than 71% |
| Run 3: | 4:47 | 5:19 | faster than 75% |
| Sled pull: | 3:55 | 4:56 | faster than 85% |
| Run 4: | 4:53 | 5:20 | faster than 71% |
| Burpee broad jump: | 4:27 | 5:46 | faster than 80% |
| Run 5: | 5:02 | 5:37 | faster than 73% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 4:51 | 5:29 | faster than 76% |
| Farmers carry: | 1:37 | 2:23 | faster than 97% |
| Run 7: | 4:50 | 5:27 | faster than 77% |
| Sandbag lunges: | 5:04 | 5:42 | faster than 68% |
| Run 8: | 6:09 | 7:07 | faster than 76% |
| Wall balls: | 5:22 | 7:40 | faster than 87% |
| Roxzone: | 4:39 | 7:00 | faster than 89% |
| Runs (8 km) | 39:35 | 45:00 | faster than 78% |
| Stations (8) | 32:27 | ||
| Finish | 1:16:36 | 1:32:38 | 649th of 4,637 · faster than 86% |
479th of 1,464 Open Men (faster than 67%). Against the 44 who finished around 1:23:02: most time gained on the roxzone (1:24), most lost on the eight runs (1:37). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:50 | faster than 78% |
| SkiErg: | 4:40 | 4:44 | faster than 58% |
| Run 2: | 4:29 | 4:49 | faster than 66% |
| Sled push: | 3:07 | 3:08 | faster than 51% |
| Run 3: | 4:55 | 5:17 | faster than 65% |
| Sled pull: | 4:40 | 5:36 | faster than 78% |
| Run 4: | 4:42 | 5:17 | faster than 74% |
| Burpee broad jump: | 4:45 | 5:25 | faster than 69% |
| Run 5: | 5:10 | 5:26 | faster than 59% |
| Row: | 4:51 | 4:59 | faster than 62% |
| Run 6: | 7:10 | 5:15 | faster than 10% |
| Farmers carry: | 1:48 | 2:08 | faster than 78% |
| Run 7: | 5:08 | 5:13 | faster than 53% |
| Sandbag lunges: | 5:19 | 5:20 | faster than 50% |
| Run 8: | 5:23 | 5:32 | faster than 55% |
| Wall balls: | 5:57 | 7:12 | faster than 71% |
| Roxzone: | 5:06 | 6:57 | faster than 88% |
| Runs (8 km) | 42:03 | 42:50 | faster than 54% |
| Stations (8) | 35:07 | ||
| Finish | 1:22:12 | 1:29:30 | 479th of 1,464 · faster than 67% |
483rd of 1,463 Open Men (faster than 67%). Against the 45 who finished around 1:23:21: most time gained on the roxzone (0:26), most lost on the eight runs (0:43). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:52 | faster than 69% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 4:50 | 4:52 | faster than 50% |
| Sled push: | 2:53 | 2:39 | faster than 35% |
| Run 3: | 5:22 | 5:17 | faster than 45% |
| Sled pull: | 5:06 | 5:15 | faster than 56% |
| Run 4: | 5:17 | 5:15 | faster than 49% |
| Burpee broad jump: | 5:05 | 5:31 | faster than 61% |
| Run 5: | 5:05 | 5:27 | faster than 66% |
| Row: | 4:36 | 4:54 | faster than 78% |
| Run 6: | 5:13 | 5:18 | faster than 53% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 4:54 | 5:14 | faster than 65% |
| Sandbag lunges: | 4:45 | 5:09 | faster than 62% |
| Run 8: | 5:19 | 5:59 | faster than 71% |
| Wall balls: | 6:33 | 7:52 | faster than 70% |
| Roxzone: | 5:39 | 6:44 | faster than 72% |
| Runs (8 km) | 41:25 | 43:32 | faster than 61% |
| Stations (8) | 35:30 | ||
| Finish | 1:22:31 | 1:28:56 | 483rd of 1,463 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Boston 2025 · best of 4 | 4:34 |
| Sled push | 2:48 | New York 2026 · best of 4 | 3:04 |
| Sled pull | 3:55 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:27 | New York 2026 · best of 4 | 5:38 |
| Row | 4:36 | Boston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:37 | New York 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:45 | Boston 2025 · best of 4 | 5:20 |
| Wall balls | 5:22 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:35 | New York 2026 · best of 4 | 41:47 |
| Roxzone | 4:39 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- dan seufert1 race
- jon good1 race
- ronek patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 65%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 70% |
| Push | 72% |
| Pull | 85% |
| BBJ | 80% |
| Row | 65% |
| Carry | 97% |
| Lunges | 68% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 39:38 running, 32:28 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:15 |
| SkiErg | 4:25 | 4:36 |
| Run 2 | 4:34 | 4:58 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 4:47 | 5:19 |
| Sled pull | 3:55 | 4:56 |
| Run 4 | 4:53 | 5:20 |
| Burpee broad jump | 4:27 | 5:46 |
| Run 5 | 5:02 | 5:37 |
| Row | 4:49 | 4:59 |
| Run 6 | 4:51 | 5:29 |
| Farmers carry | 1:37 | 2:23 |
| Run 7 | 4:50 | 5:27 |
| Sandbag lunges | 5:04 | 5:42 |
| Run 8 | 6:09 | 7:07 |
| Wall balls | 5:22 | 7:40 |
| Roxzone | 4:39 | 7:00 |
| Finish | 1:16:36 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
