Athlete · Open Men · 35-39 · SIN

Jason Ong

3 HYROX results over 2 seasons. Best Open Men time 1:37:50 at Shenzhen 2025.

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1:37:50 best Open Men time · Shenzhen 2025 3 Open Men races

473rd of 928 best Open Men place · Shenzhen 2025 among Open Men finishers there

1:37:50 latest race · Shenzhen 2025 best Open Men time so far Open Men

Sled pull strongest segment · Shenzhen 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:50 best 1:37:50 · Shenzhen

Each dot is one Open Men race. From the first Open Men race to the best: 15:36 faster (1:53:26 to 1:37:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	1:37:50	473rd of 928	50:13	41:14	6:28	splits SkiErg5:01Sled push3:43Sled pull4:29Burpee broad jump5:21Row5:18Farmers carry2:23Sandbag lunges6:04Wall balls8:55Run 14:30Run 25:49Run 36:17Run 46:31Run 56:57Run 66:48Run 76:43Run 86:42Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 30-34	1:42:28	608th of 1,166	53:25	39:48	9:18	splits SkiErg5:00Sled push3:17Sled pull5:24Burpee broad jump4:58Row5:17Farmers carry2:19Sandbag lunges5:53Wall balls7:40Run 15:18Run 25:44Run 36:08Run 46:05Run 56:36Run 66:44Run 77:03Run 89:50Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:53:26	595th of 807	58:53	44:49	9:48	splits SkiErg5:24Sled push2:54Sled pull7:04Burpee broad jump6:22Row5:55Farmers carry2:57Sandbag lunges5:30Wall balls8:43Run 15:05Run 25:51Run 36:03Run 46:29Run 57:09Run 66:14Run 76:05Run 816:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 51%

Sled pull faster than 89%

Burpee broad jump faster than 56%

Row faster than 38%

Farmers carry faster than 49%

Sandbag lunges faster than 42%

Wall balls faster than 38%

Roxzone faster than 70%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:01 faster

Sled pull 1:28 faster

Burpee broad jump 0:14 faster

Row 0:10 slower

Farmers carry 0:02 slower

Sandbag lunges 0:24 slower

Wall balls 0:54 slower

Roxzone 1:00 faster

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:37:50

4:305:015:493:436:174:296:315:216:575:186:482:236:436:046:428:556:28

Typical Open Men1:34:00

3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:54 against the typical Open Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown