USA Jason Keith
5 HYROX races over 2 seasons. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Keith at each race, oldest on the left; lower is faster.The best was 1:12:54 at Chicago (Nov 2025); Jason Keith was 4:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:12:54 |
| Houston | Mar 2026 | Pro Men | 1:19:17 |
| Stockholm | Jun 2026 | Pro Men | 1:17:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jason Keith at each race, oldest on the left; lower is faster.The best was 1:12:16 at Washington DC (Mar 2025); Jason Keith was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:17:05 |
| Washington DC | Mar 2025 | Open Men | 1:12:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
619th of 767 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:28 | faster than 26% |
| SkiErg: | 4:09 | 4:03 | faster than 30% |
| Run 2: | 4:23 | 3:56 | faster than 16% |
| Sled push: | 3:35 | 3:17 | faster than 35% |
| Run 3: | 4:52 | 4:12 | faster than 13% |
| Sled pull: | 5:24 | 4:21 | faster than 17% |
| Run 4: | 4:47 | 4:15 | faster than 16% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 59% |
| Run 5: | 4:56 | 4:17 | faster than 14% |
| Row: | 4:30 | 4:23 | faster than 34% |
| Run 6: | 4:46 | 4:15 | faster than 17% |
| Farmers carry: | 1:54 | 1:44 | faster than 33% |
| Run 7: | 4:48 | 4:20 | faster than 21% |
| Sandbag lunges: | 4:14 | 3:50 | faster than 36% |
| Run 8: | 4:59 | 4:35 | faster than 27% |
| Wall balls: | 9:18 | 5:27 | faster than 5% |
| Roxzone: | 4:58 | 4:48 | faster than 43% |
| Runs (8 km) | 36:04 | 32:20 | faster than 18% |
| Stations (8) | 36:17 | ||
| Finish | 1:17:14 | 1:07:59 | 619th of 767 · faster than 19% |
138th of 353 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:29 | faster than 50% |
| SkiErg: | 4:14 | 4:21 | faster than 67% |
| Run 2: | 4:05 | 4:12 | faster than 55% |
| Sled push: | 3:18 | 3:54 | faster than 73% |
| Run 3: | 4:38 | 4:39 | faster than 50% |
| Sled pull: | 8:02 | 6:54 | faster than 33% |
| Run 4: | 4:25 | 4:40 | faster than 61% |
| Burpee broad jump: | 3:35 | 4:33 | faster than 76% |
| Run 5: | 4:30 | 4:46 | faster than 62% |
| Row: | 4:29 | 4:39 | faster than 65% |
| Run 6: | 4:21 | 4:38 | faster than 63% |
| Farmers carry: | 1:59 | 2:10 | faster than 62% |
| Run 7: | 4:31 | 4:39 | faster than 58% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 61% |
| Run 8: | 4:39 | 5:03 | faster than 65% |
| Wall balls: | 8:22 | 7:29 | faster than 37% |
| Roxzone: | 5:13 | 6:38 | faster than 80% |
| Runs (8 km) | 35:36 | 37:27 | faster than 59% |
| Stations (8) | 38:33 | ||
| Finish | 1:19:17 | 1:23:28 | 138th of 353 · faster than 61% |
87th of 268 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:15 | faster than 45% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 4:35 | 4:30 | faster than 45% |
| Sled push: | 2:58 | 3:06 | faster than 56% |
| Run 3: | 4:52 | 4:53 | faster than 50% |
| Sled pull: | 5:05 | 5:24 | faster than 59% |
| Run 4: | 4:50 | 4:59 | faster than 54% |
| Burpee broad jump: | 3:07 | 4:30 | faster than 94% |
| Run 5: | 4:49 | 5:00 | faster than 59% |
| Row: | 4:23 | 4:28 | faster than 65% |
| Run 6: | 4:42 | 4:54 | faster than 62% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 4:48 | 4:56 | faster than 58% |
| Sandbag lunges: | 4:05 | 4:42 | faster than 74% |
| Run 8: | 5:08 | 5:40 | faster than 71% |
| Wall balls: | 6:10 | 6:30 | faster than 53% |
| Roxzone: | 4:22 | 5:18 | faster than 74% |
| Runs (8 km) | 36:57 | 38:06 | faster than 59% |
| Stations (8) | 31:39 | ||
| Finish | 1:12:54 | 1:18:27 | 87th of 268 · faster than 67% |
180th of 1,152 Open Men (faster than 84%). Against the 34 who finished around 1:16:51: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:15). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:23 | faster than 67% |
| SkiErg: | 4:22 | 4:37 | faster than 79% |
| Run 2: | 4:53 | 5:02 | faster than 58% |
| Sled push: | 2:28 | 3:16 | faster than 89% |
| Run 3: | 5:25 | 5:24 | faster than 49% |
| Sled pull: | 4:25 | 5:00 | faster than 68% |
| Run 4: | 5:14 | 5:27 | faster than 59% |
| Burpee broad jump: | 3:36 | 6:00 | faster than 96% |
| Run 5: | 5:13 | 5:39 | faster than 68% |
| Row: | 4:46 | 5:07 | faster than 80% |
| Run 6: | 5:09 | 5:30 | faster than 66% |
| Farmers carry: | 1:50 | 2:14 | faster than 82% |
| Run 7: | 4:59 | 5:32 | faster than 74% |
| Sandbag lunges: | 3:47 | 5:30 | faster than 93% |
| Run 8: | 5:07 | 5:45 | faster than 72% |
| Wall balls: | 4:45 | 6:35 | faster than 89% |
| Roxzone: | 6:05 | 8:28 | faster than 86% |
| Runs (8 km) | 41:02 | 44:12 | faster than 67% |
| Stations (8) | 29:59 | ||
| Finish | 1:17:05 | 1:31:46 | 180th of 1,152 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Chicago 2025 · best of 3 | 4:17 |
| Sled push | 2:58 | Chicago 2025 · best of 3 | 3:45 |
| Sled pull | 5:05 | Chicago 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:07 | Chicago 2025 · best of 3 | 4:25 |
| Row | 4:23 | Chicago 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Chicago 2025 · best of 3 | 5:03 |
| Wall balls | 6:10 | Chicago 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:36 | Houston 2026 · best of 3 | 36:58 |
| Roxzone | 4:22 | Chicago 2025 · best of 3 | 6:13 |
How to read
Each station's best across Jason's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 66% |
| Push | 57% |
| Pull | 60% |
| BBJ | 95% |
| Row | 65% |
| Carry | 70% |
| Lunges | 75% |
| Wall balls | 54% |
| Roxzone | 75% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:23 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 37:02 running, 31:39 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 3:18 | 3:15 |
| SkiErg | 4:04 | 4:09 |
| Run 2 | 4:35 | 4:30 |
| Sled push | 2:58 | 3:06 |
| Run 3 | 4:52 | 4:53 |
| Sled pull | 5:05 | 5:24 |
| Run 4 | 4:50 | 4:59 |
| Burpee broad jump | 3:07 | 4:30 |
| Run 5 | 4:49 | 5:00 |
| Row | 4:23 | 4:28 |
| Run 6 | 4:42 | 4:54 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 4:48 | 4:56 |
| Sandbag lunges | 4:05 | 4:42 |
| Run 8 | 5:08 | 5:40 |
| Wall balls | 6:10 | 6:30 |
| Roxzone | 4:22 | 5:18 |
| Finish | 1:12:54 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:54.
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