Athlete · Open Men · 40-44 ·

USA

Jason Karnes

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:50 (Las Vegas 2025) · Doubles Men 1:20:00 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:50 best Open Men time · Las Vegas 2025 also raced Doubles Men: each has its own best below

706th of 1,152 best Open Men place · Las Vegas 2025 among Open Men finishers there

1:20:00 latest race · Anaheim 2025 first Doubles Men race Doubles Men with Josh Contreras

SkiErg strongest segment · Las Vegas 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:50Las Vegas 2025 · 2 races Doubles Men1:20:00Anaheim 2025 · 1 race · with Josh Contreras

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Josh Contreras, Jason Karneswhat the whole field did →	Doubles Men · team 40-44	1:20:00	top 38% 419/1,108	47:33	25:43	6:48	splits SkiErg4:01Sled push1:39Sled pull3:04Burpee broad jump2:49Row4:31Farmers carry1:45Sandbag lunges3:11Wall balls4:43Run 14:30Run 24:34Run 35:15Run 45:13Run 56:02Run 65:40Run 77:21Run 89:00Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 40-44	1:36:50	706th of 1,152	50:50	35:31	10:28	splits SkiErg4:12Sled push2:53Sled pull4:08Burpee broad jump5:31Row4:49Farmers carry1:54Sandbag lunges4:23Wall balls7:41Run 15:03Run 25:21Run 36:07Run 46:11Run 57:37Run 66:31Run 76:24Run 87:36Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:50:34	448th of 607	1:01:01	40:56	8:42	splits SkiErg4:10Sled push2:29Sled pull4:53Burpee broad jump5:59Row4:55Farmers carry1:56Sandbag lunges4:41Wall balls11:53Run 16:34Run 24:58Run 35:41Run 45:44Run 510:55Run 65:43Run 710:05Run 811:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 70%

Sled pull faster than 77%

Burpee broad jump faster than 62%

Row faster than 76%

Farmers carry faster than 78%

Sandbag lunges faster than 80%

Wall balls faster than 32%

Roxzone faster than 26%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:24 faster

Sled pull 0:52 faster

Burpee broad jump 0:30 faster

Row 0:18 faster

Farmers carry 0:20 faster

Sandbag lunges 1:08 faster

Wall balls 1:05 slower

Roxzone 1:59 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:36:50

5:034:125:212:536:074:086:115:317:374:496:311:546:244:237:367:4110:28

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown