Athlete · Doubles Mixed · team 45-49 ·

NZL

Jason Hindrup

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:58 at Auckland 2026.

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Doubles Mixed time1:29:58Auckland 2026

Doubles Mixed place634thof 1,127 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 56% of Doubles Mixed at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Jason Hindrup, Melissa Hayneswhole field →	Doubles Mixed · team 45-49	1:29:58	634th of 1,12731st of 63 aged 45-49	49:01	33:39	7:23	View results	See splits Hide splits SkiErg4:20faster than 25%Sled push2:49faster than 22%Sled pull4:52faster than 19%Burpee broad jump4:12faster than 36%Row5:26faster than 13%Farmers carry2:01faster than 17%Sandbag lunges4:37faster than 36%Wall balls5:22faster than 21%Runs (8 km)49:01fastest 45%Roxzone7:23faster than 32%Run 16:11faster than 42%Run 25:30fastest 48%Run 35:39fastest 35%Run 45:43fastest 34%Run 56:03fastest 39%Run 66:24faster than 48%Run 76:31faster than 45%Run 87:04fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melissa Haynes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 23%

Sled pull faster than 20%

Burpee broad jump faster than 37%

Row faster than 13%

Farmers carry faster than 17%

Sandbag lunges faster than 37%

Wall balls faster than 22%

Roxzone faster than 33%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:50 slower

Burpee broad jump 0:22 slower

Row 0:31 slower

Farmers carry 0:16 slower

Sandbag lunges 0:22 slower

Wall balls 0:52 slower

Roxzone 0:58 slower

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Doubles Mixed finisher

Jason1:29:58

6:114:205:302:495:394:525:434:126:035:266:242:016:314:377:045:227:23

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up