Athlete · Open Men · 45-49 ·

USA

Jason Glumac

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:43 (Houston 2026) · Pro Doubles Men 1:34:25 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:43 best Open Men time · Houston 2026 also raced Pro Doubles Men: each has its own best below

1551st of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

1:44:43 latest race · Houston 2026 best Open Men time so far Open Men

Sled push strongest segment · Houston 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:43Houston 2026 · 2 races Pro Doubles Men1:34:25Dallas 2025 · 1 race · with Jonathan Glumac

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:44:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 45-49	1:44:43	1551st of 2,230	53:57	40:51	9:58	splits SkiErg4:40Sled push2:35Sled pull5:57Burpee broad jump6:33Row5:36Farmers carry2:27Sandbag lunges4:36Wall balls8:27Run 16:04Run 25:34Run 37:25Run 46:41Run 56:50Run 66:29Run 76:27Run 88:29Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:52:29	1399th of 1,834	57:27	46:29	8:38	splits SkiErg4:45Sled push3:55Sled pull6:16Burpee broad jump8:14Row5:28Farmers carry3:13Sandbag lunges5:18Wall balls9:20Run 14:52Run 25:27Run 37:38Run 46:25Run 57:18Run 66:41Run 76:48Run 812:22Full report for this race →
Dallas 2025 21 Nov 2025team: Jason Glumac, Jonathan Glumacwhat the whole field did →	Pro Doubles Men · team 40-44	1:34:25	310th of 346	51:12	35:34	7:42	splits SkiErg3:48Sled push3:23Sled pull6:50Burpee broad jump4:17Row5:32Farmers carry1:57Sandbag lunges3:40Wall balls6:07Run 15:23Run 25:51Run 36:17Run 46:27Run 56:21Run 66:30Run 75:59Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 85%

Sled pull faster than 43%

Burpee broad jump faster than 37%

Row faster than 15%

Farmers carry faster than 36%

Sandbag lunges faster than 76%

Wall balls faster than 40%

Roxzone faster than 29%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:39 faster

Sled pull 0:15 slower

Burpee broad jump 0:41 slower

Row 0:36 slower

Farmers carry 0:12 slower

Sandbag lunges 1:02 faster

Wall balls 0:40 slower

Roxzone 1:36 slower

Runs (8 km) 9:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:44:43

6:044:405:342:357:255:576:416:336:505:366:292:276:274:368:298:279:58

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown