Athlete · Doubles Mixed · team U29 ·

USA

Jason Dowell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:17 at Las Vegas 2025.

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Doubles Mixed time1:28:17Las Vegas 2025

Doubles Mixed place397thof 654 · Las Vegas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 73% of Doubles Mixed at Las Vegas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2025 1 Feb 2025team: Jason Dowell, Madison Blumwhole field →	Doubles Mixed · team U29	1:28:17	397th of 65491st of 136 aged U29	50:33	27:49	10:07	View results	See splits Hide splits SkiErg4:13fastest 30%Sled push2:10fastest 38%Sled pull3:46fastest 44%Burpee broad jump3:10fastest 36%Row4:59faster than 43%Farmers carry1:50fastest 50%Sandbag lunges3:23fastest 27%Wall balls4:18faster than 47%Runs (8 km)50:33faster than 35%Roxzone10:07faster than 22%Run 16:04faster than 49%Run 25:46faster than 41%Run 36:24faster than 30%Run 46:40faster than 25%Run 56:31faster than 32%Run 66:19faster than 36%Run 76:28faster than 33%Run 86:22faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Madison Blum1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Las Vegas 2025, against 654 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 62%

Sled pull faster than 57%

Burpee broad jump faster than 65%

Row faster than 44%

Farmers carry faster than 51%

Sandbag lunges faster than 73%

Wall balls faster than 47%

Roxzone faster than 23%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:07 faster

Sled pull 0:08 faster

Burpee broad jump 0:21 faster

Row 0:05 slower

Farmers carry level

Sandbag lunges 0:35 faster

Wall balls 0:05 slower

Roxzone 2:06 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Doubles Mixed finisher

Jason1:28:17

6:044:135:462:106:243:466:403:106:314:596:191:506:283:236:224:1810:07

Typical Doubles Mixed1:24:12

6:044:245:362:175:493:545:523:316:004:545:561:505:573:585:564:138:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:06 against the typical Doubles Mixed finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up