DOM Jason Díaz
1 HYROX race over 1 season. Best Open Men time: 1:21:56 at New York 2026.
1 result at 1 race
1,191st of 4,637 Open Men (faster than 74%). Against the 140 who finished around 1:21:36: most time gained on wall balls (1:03), most lost on the eight runs (3:20). Runs 5 to 8 took 2:25 less than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:15 | faster than 86% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 6:05 | 4:58 | faster than 16% |
| Sled push: | 2:52 | 3:08 | faster than 67% |
| Run 3: | 6:21 | 5:19 | faster than 19% |
| Sled pull: | 4:59 | 4:56 | faster than 48% |
| Run 4: | 6:16 | 5:20 | faster than 22% |
| Burpee broad jump: | 4:50 | 5:46 | faster than 71% |
| Run 5: | 6:40 | 5:37 | faster than 23% |
| Row: | 4:31 | 4:59 | faster than 87% |
| Run 6: | 4:19 | 5:29 | faster than 93% |
| Farmers carry: | 1:52 | 2:23 | faster than 86% |
| Run 7: | 4:23 | 5:27 | faster than 91% |
| Sandbag lunges: | 4:41 | 5:42 | faster than 78% |
| Run 8: | 5:23 | 7:07 | faster than 93% |
| Wall balls: | 5:18 | 7:40 | faster than 88% |
| Roxzone: | 4:48 | 7:00 | faster than 87% |
| Runs (8 km) | 43:53 | 45:00 | faster than 55% |
| Stations (8) | 33:20 | ||
| Finish | 1:21:56 | 1:32:38 | 1191st of 4,637 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 84% |
| Push | 67% |
| Pull | 48% |
| BBJ | 71% |
| Row | 87% |
| Carry | 87% |
| Lunges | 78% |
| Wall balls | 89% |
| Roxzone | 88% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:22 faster); weakest: Sled pull (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 43:55 running, 33:20 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:15 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 6:05 | 4:58 |
| Sled push | 2:52 | 3:08 |
| Run 3 | 6:21 | 5:19 |
| Sled pull | 4:59 | 4:56 |
| Run 4 | 6:16 | 5:20 |
| Burpee broad jump | 4:50 | 5:46 |
| Run 5 | 6:40 | 5:37 |
| Row | 4:31 | 4:59 |
| Run 6 | 4:19 | 5:29 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 4:23 | 5:27 |
| Sandbag lunges | 4:41 | 5:42 |
| Run 8 | 5:23 | 7:07 |
| Wall balls | 5:18 | 7:40 |
| Roxzone | 4:48 | 7:00 |
| Finish | 1:21:56 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:56.
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