USA Jason Cummings
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Cummings at each race, oldest on the left; lower is faster.The best was 1:25:29 at Atlanta (Oct 2025); Jason Cummings was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:36:12 |
| Atlanta | Oct 2025 | Open Men | 1:25:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
4,244th of 4,847 Doubles Mixed (faster than 12%). Against the 146 who finished around 1:54:25: most time gained on the eight runs (7:33), most lost on wall balls (4:06). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 6:16 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:18 | 6:02 | faster than 1% |
| SkiErg: | 5:06 | 4:22 | faster than 4% |
| Run 2: | 5:55 | 5:36 | faster than 38% |
| Sled push: | 3:23 | 2:17 | faster than 5% |
| Run 3: | 6:13 | 5:54 | faster than 39% |
| Sled pull: | 5:37 | 3:54 | faster than 6% |
| Run 4: | 6:20 | 5:59 | faster than 39% |
| Burpee broad jump: | 4:48 | 3:37 | faster than 16% |
| Run 5: | 7:00 | 6:11 | faster than 29% |
| Row: | 5:50 | 4:51 | faster than 4% |
| Run 6: | 6:55 | 6:04 | faster than 27% |
| Farmers carry: | 2:20 | 2:00 | faster than 18% |
| Run 7: | 6:58 | 6:06 | faster than 27% |
| Sandbag lunges: | 6:54 | 4:17 | faster than 5% |
| Run 8: | 9:05 | 7:39 | faster than 27% |
| Wall balls: | 10:48 | 4:52 | faster than 1% |
| Roxzone: | 8:52 | 6:50 | faster than 22% |
| Runs (8 km) | 57:41 | 49:49 | faster than 24% |
| Stations (8) | 44:46 | ||
| Finish | 1:51:14 | 1:27:55 | 4244th of 4,847 · faster than 12% |
281st of 789 Open Men (faster than 64%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:21 | faster than 52% |
| SkiErg: | 4:43 | 4:47 | faster than 60% |
| Run 2: | 4:40 | 4:56 | faster than 65% |
| Sled push: | 2:36 | 2:59 | faster than 72% |
| Run 3: | 5:07 | 5:26 | faster than 63% |
| Sled pull: | 5:19 | 5:24 | faster than 52% |
| Run 4: | 4:41 | 5:23 | faster than 82% |
| Burpee broad jump: | 5:46 | 5:34 | faster than 45% |
| Run 5: | 5:05 | 5:39 | faster than 72% |
| Row: | 4:48 | 4:58 | faster than 63% |
| Run 6: | 5:00 | 5:25 | faster than 69% |
| Farmers carry: | 1:55 | 2:06 | faster than 69% |
| Run 7: | 5:01 | 5:24 | faster than 66% |
| Sandbag lunges: | 6:19 | 5:27 | faster than 29% |
| Run 8: | 5:44 | 5:50 | faster than 54% |
| Wall balls: | 7:34 | 7:09 | faster than 44% |
| Roxzone: | 7:02 | 9:04 | faster than 83% |
| Runs (8 km) | 39:32 | 42:36 | faster than 69% |
| Stations (8) | 39:00 | ||
| Finish | 1:25:29 | 1:31:04 | 281st of 789 · faster than 64% |
766th of 1,248 Open Men (faster than 38%). Against the 39 who finished around 1:35:51: most time gained on the eight runs (0:46), most lost on sandbag lunges (1:07). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:06 | faster than 21% |
| SkiErg: | 4:59 | 4:33 | faster than 15% |
| Run 2: | 5:15 | 5:00 | faster than 39% |
| Sled push: | 3:20 | 3:02 | faster than 34% |
| Run 3: | 5:29 | 5:21 | faster than 44% |
| Sled pull: | 6:17 | 5:31 | faster than 29% |
| Run 4: | 5:27 | 5:24 | faster than 48% |
| Burpee broad jump: | 6:19 | 5:50 | faster than 39% |
| Run 5: | 5:47 | 5:36 | faster than 43% |
| Row: | 5:19 | 4:56 | faster than 25% |
| Run 6: | 5:28 | 5:32 | faster than 52% |
| Farmers carry: | 2:55 | 2:12 | faster than 16% |
| Run 7: | 5:43 | 5:29 | faster than 41% |
| Sandbag lunges: | 7:34 | 5:41 | faster than 17% |
| Run 8: | 6:46 | 6:25 | faster than 42% |
| Wall balls: | 7:30 | 6:54 | faster than 41% |
| Roxzone †: | 8:35 | ||
| Runs (8 km) | 43:24 | 42:16 | faster than 44% |
| Stations (8) | 44:13 | ||
| Finish | 1:36:12 | 1:30:59 | 766th of 1,248 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Atlanta Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Atlanta Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:19 | Atlanta Oct 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Atlanta Oct 2025 · best of 2 | 5:38 |
| Row | 4:48 | Atlanta Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Atlanta Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Atlanta Oct 2025 · best of 2 | 5:20 |
| Wall balls | 7:30 | Atlanta Apr 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:32 | Atlanta Oct 2025 · best of 2 | 41:47 |
| Roxzone | 7:02 | Atlanta Oct 2025 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Walcott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 60% |
| Push | 73% |
| Pull | 52% |
| BBJ | 45% |
| Row | 63% |
| Carry | 69% |
| Lunges | 30% |
| Wall balls | 44% |
| Roxzone | 83% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Sandbag lunges (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 39:36 running, 39:01 at the stations and 7:02 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:21 |
| SkiErg | 4:43 | 4:47 |
| Run 2 | 4:40 | 4:56 |
| Sled push | 2:36 | 2:59 |
| Run 3 | 5:07 | 5:26 |
| Sled pull | 5:19 | 5:24 |
| Run 4 | 4:41 | 5:23 |
| Burpee broad jump | 5:46 | 5:34 |
| Run 5 | 5:05 | 5:39 |
| Row | 4:48 | 4:58 |
| Run 6 | 5:00 | 5:25 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 5:01 | 5:24 |
| Sandbag lunges | 6:19 | 5:27 |
| Run 8 | 5:44 | 5:50 |
| Wall balls | 7:34 | 7:09 |
| Roxzone | 7:02 | 9:04 |
| Finish | 1:25:29 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
