USA Jason Ballard
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
128th of 353 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:29 | faster than 41% |
| SkiErg: | 4:17 | 4:21 | faster than 60% |
| Run 2: | 4:05 | 4:12 | faster than 55% |
| Sled push: | 2:47 | 3:54 | faster than 93% |
| Run 3: | 4:40 | 4:39 | faster than 48% |
| Sled pull: | 7:17 | 6:54 | faster than 43% |
| Run 4: | 4:32 | 4:40 | faster than 56% |
| Burpee broad jump: | 3:47 | 4:33 | faster than 72% |
| Run 5: | 4:33 | 4:46 | faster than 60% |
| Row: | 4:20 | 4:39 | faster than 82% |
| Run 6: | 4:41 | 4:38 | faster than 48% |
| Farmers carry: | 1:28 | 2:10 | faster than 97% |
| Run 7: | 4:32 | 4:39 | faster than 57% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 58% |
| Run 8: | 4:38 | 5:03 | faster than 66% |
| Wall balls: | 6:22 | 7:29 | faster than 66% |
| Roxzone: | 6:50 | 6:38 | faster than 47% |
| Runs (8 km) | 36:15 | 37:27 | faster than 56% |
| Stations (8) | 34:55 | ||
| Finish | 1:17:56 | 1:23:28 | 128th of 353 · faster than 63% |
435th of 2,075 Open Men (faster than 79%). Against the 64 who finished around 1:17:47: most time gained on wall balls (0:48), most lost on sled pull (2:27). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:29 | faster than 84% |
| SkiErg: | 4:02 | 4:26 | faster than 93% |
| Run 2: | 4:24 | 5:06 | faster than 84% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 5:38 | 5:32 | faster than 46% |
| Sled pull: | 6:54 | 5:06 | faster than 12% |
| Run 4: | 4:44 | 5:33 | faster than 83% |
| Burpee broad jump: | 5:17 | 5:36 | faster than 57% |
| Run 5: | 5:00 | 5:45 | faster than 79% |
| Row: | 4:55 | 5:12 | faster than 71% |
| Run 6: | 4:48 | 5:33 | faster than 80% |
| Farmers carry: | 1:21 | 2:05 | faster than 98% |
| Run 7: | 4:50 | 5:34 | faster than 79% |
| Sandbag lunges: | 4:40 | 5:18 | faster than 68% |
| Run 8: | 4:51 | 6:02 | faster than 86% |
| Wall balls: | 5:02 | 7:23 | faster than 90% |
| Roxzone: | 4:54 | 6:27 | faster than 78% |
| Runs (8 km) | 38:54 | 44:52 | faster than 80% |
| Stations (8) | 34:41 | ||
| Finish | 1:18:25 | 1:30:19 | 435th of 2,075 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 60% |
| Push | 93% |
| Pull | 44% |
| BBJ | 72% |
| Row | 83% |
| Carry | 97% |
| Lunges | 58% |
| Wall balls | 66% |
| Roxzone | 47% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 36:18 running, 34:55 at the stations and 6:50 in the roxzone; the longest station was the sled pull (7:17).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 4:38 | 4:29 |
| SkiErg | 4:17 | 4:21 |
| Run 2 | 4:05 | 4:12 |
| Sled push | 2:47 | 3:54 |
| Run 3 | 4:40 | 4:39 |
| Sled pull | 7:17 | 6:54 |
| Run 4 | 4:32 | 4:40 |
| Burpee broad jump | 3:47 | 4:33 |
| Run 5 | 4:33 | 4:46 |
| Row | 4:20 | 4:39 |
| Run 6 | 4:41 | 4:38 |
| Farmers carry | 1:28 | 2:10 |
| Run 7 | 4:32 | 4:39 |
| Sandbag lunges | 4:37 | 4:59 |
| Run 8 | 4:38 | 5:03 |
| Wall balls | 6:22 | 7:29 |
| Roxzone | 6:50 | 6:38 |
| Finish | 1:17:56 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Pro Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
