USA Jason Baker
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
979th of 1,834 Open Men (faster than 46%). Against the 55 who finished around 1:38:29: most time gained on burpee broad jump (1:02), most lost on the eight runs (2:24). Runs 5 to 8 took 6:10 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:57 | faster than 60% |
| SkiErg: | 5:12 | 4:51 | faster than 20% |
| Run 2: | 5:06 | 5:08 | faster than 52% |
| Sled push: | 2:54 | 3:22 | faster than 73% |
| Run 3: | 6:02 | 5:32 | faster than 34% |
| Sled pull: | 5:03 | 5:39 | faster than 67% |
| Run 4: | 6:02 | 5:33 | faster than 35% |
| Burpee broad jump: | 5:12 | 6:08 | faster than 70% |
| Run 5: | 7:19 | 5:53 | faster than 19% |
| Row: | 6:09 | 5:16 | faster than 8% |
| Run 6: | 6:08 | 5:40 | faster than 35% |
| Farmers carry: | 2:10 | 2:21 | faster than 64% |
| Run 7: | 6:16 | 5:40 | faster than 33% |
| Sandbag lunges: | 6:26 | 5:38 | faster than 33% |
| Run 8: | 8:19 | 7:28 | faster than 36% |
| Wall balls: | 7:58 | 7:57 | faster than 49% |
| Roxzone: | 6:57 | 7:28 | faster than 59% |
| Runs (8 km) | 49:51 | 46:27 | faster than 37% |
| Stations (8) | 41:04 | ||
| Finish | 1:37:48 | 1:36:15 | 979th of 1,834 · faster than 46% |
321st of 1,504 Doubles Mixed (faster than 78%). Against the 45 who finished around 1:13:18: most time gained on burpee broad jump (0:36), most lost on sled pull (0:24). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:15 | faster than 83% |
| SkiErg: | 4:18 | 4:15 | faster than 44% |
| Run 2: | 5:15 | 5:47 | faster than 69% |
| Sled push: | 2:15 | 2:09 | faster than 41% |
| Run 3: | 5:23 | 6:05 | faster than 74% |
| Sled pull: | 3:50 | 4:05 | faster than 63% |
| Run 4: | 5:13 | 6:07 | faster than 78% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 96% |
| Run 5: | 5:28 | 6:13 | faster than 73% |
| Row: | 4:58 | 5:05 | faster than 59% |
| Run 6: | 5:21 | 6:12 | faster than 75% |
| Farmers carry: | 1:41 | 1:50 | faster than 69% |
| Run 7: | 5:49 | 6:04 | faster than 57% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 86% |
| Run 8: | 5:31 | 6:13 | faster than 71% |
| Wall balls: | 3:53 | 4:36 | faster than 82% |
| Roxzone: | 4:25 | 5:23 | faster than 74% |
| Runs (8 km) | 43:09 | 49:06 | faster than 73% |
| Stations (8) | 26:15 | ||
| Finish | 1:13:43 | 1:24:54 | 321st of 1,504 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shanice Ide1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 21% |
| Push | 73% |
| Pull | 67% |
| BBJ | 70% |
| Row | 8% |
| Carry | 64% |
| Lunges | 33% |
| Wall balls | 50% |
| Roxzone | 59% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 49:54 running, 41:04 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:57 |
| SkiErg | 5:12 | 4:51 |
| Run 2 | 5:06 | 5:08 |
| Sled push | 2:54 | 3:22 |
| Run 3 | 6:02 | 5:32 |
| Sled pull | 5:03 | 5:39 |
| Run 4 | 6:02 | 5:33 |
| Burpee broad jump | 5:12 | 6:08 |
| Run 5 | 7:19 | 5:53 |
| Row | 6:09 | 5:16 |
| Run 6 | 6:08 | 5:40 |
| Farmers carry | 2:10 | 2:21 |
| Run 7 | 6:16 | 5:40 |
| Sandbag lunges | 6:26 | 5:38 |
| Run 8 | 8:19 | 7:28 |
| Wall balls | 7:58 | 7:57 |
| Roxzone | 6:57 | 7:28 |
| Finish | 1:37:48 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:53 against the typical Open Men finisher at Anaheim 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:37:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
