USA Jason Aron
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Aron at each race, oldest on the left; lower is faster.The best was 1:32:29 at New York (May 2026); Jason Aron was 17:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:49:34 |
| Phoenix | Jan 2026 | Open Men | 1:35:05 |
| Las Vegas | Feb 2026 | Open Men | 1:34:38 |
| Miami | Apr 2026 | Open Men | 1:36:12 |
| New York | May 2026 | Open Men | 1:32:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:05 faster (1:49:34 to 1:32:29).
This line shows the finish time of Jason Aron at each race, oldest on the left; lower is faster.The best was 1:19:40 at Boston (Oct 2026); Jason Aron was 15:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Mixed | 1:35:31 |
| Boston | Oct 2026 | Doubles Mixed | 1:19:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
570th of 1,730 Doubles Mixed (faster than 67%). Against the 52 who finished around 1:20:16: most time gained on the eight runs (2:07), most lost on the roxzone (0:54). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:43 | faster than 76% |
| SkiErg: | 4:31 | 4:24 | faster than 38% |
| Run 2: | 4:54 | 5:38 | faster than 79% |
| Sled push: | 2:52 | 2:43 | faster than 41% |
| Run 3: | 5:20 | 6:01 | faster than 75% |
| Sled pull: | 4:16 | 4:20 | faster than 53% |
| Run 4: | 5:29 | 6:00 | faster than 70% |
| Burpee broad jump: | 3:37 | 3:47 | faster than 57% |
| Run 5: | 5:31 | 6:05 | faster than 70% |
| Row: | 4:59 | 4:52 | faster than 40% |
| Run 6: | 5:23 | 6:01 | faster than 73% |
| Farmers carry: | 2:10 | 1:55 | faster than 23% |
| Run 7: | 5:33 | 6:00 | faster than 67% |
| Sandbag lunges: | 3:59 | 4:12 | faster than 59% |
| Run 8: | 6:13 | 6:39 | faster than 65% |
| Wall balls: | 3:48 | 4:37 | faster than 85% |
| Roxzone: | 7:04 | 6:51 | faster than 46% |
| Runs (8 km) | 42:28 | 47:26 | faster than 73% |
| Stations (8) | 30:12 | ||
| Finish | 1:19:40 | 1:25:57 | 570th of 1,730 · faster than 67% |
2,297th of 4,637 Open Men (faster than 50%). Against the 139 who finished around 1:32:37: most time gained on the eight runs (2:57), most lost on sandbag lunges (1:21). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:15 | faster than 68% |
| SkiErg: | 4:55 | 4:36 | faster than 22% |
| Run 2: | 4:41 | 4:58 | faster than 65% |
| Sled push: | 3:19 | 3:08 | faster than 39% |
| Run 3: | 5:00 | 5:19 | faster than 65% |
| Sled pull: | 5:56 | 4:56 | faster than 23% |
| Run 4: | 5:01 | 5:20 | faster than 64% |
| Burpee broad jump: | 6:48 | 5:46 | faster than 30% |
| Run 5: | 5:06 | 5:37 | faster than 70% |
| Row: | 5:15 | 4:59 | faster than 31% |
| Run 6: | 5:08 | 5:29 | faster than 64% |
| Farmers carry: | 2:30 | 2:23 | faster than 43% |
| Run 7: | 5:04 | 5:27 | faster than 66% |
| Sandbag lunges: | 7:18 | 5:42 | faster than 20% |
| Run 8: | 6:43 | 7:07 | faster than 60% |
| Wall balls: | 7:09 | 7:40 | faster than 58% |
| Roxzone: | 7:50 | 7:00 | faster than 37% |
| Runs (8 km) | 41:33 | 45:00 | faster than 68% |
| Stations (8) | 43:10 | ||
| Finish | 1:32:29 | 1:32:38 | 2297th of 4,637 · faster than 50% |
959th of 1,464 Open Men (faster than 34%). Against the 44 who finished around 1:35:55: most time gained on the eight runs (3:34), most lost on sled pull (1:38). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:50 | faster than 46% |
| SkiErg: | 5:01 | 4:44 | faster than 23% |
| Run 2: | 4:57 | 4:49 | faster than 43% |
| Sled push: | 3:33 | 3:08 | faster than 31% |
| Run 3: | 5:21 | 5:17 | faster than 47% |
| Sled pull: | 7:47 | 5:36 | faster than 11% |
| Run 4: | 5:13 | 5:17 | faster than 52% |
| Burpee broad jump: | 7:12 | 5:25 | faster than 17% |
| Run 5: | 5:24 | 5:26 | faster than 51% |
| Row: | 5:39 | 4:59 | faster than 12% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 2:41 | 2:08 | faster than 20% |
| Run 7: | 5:02 | 5:13 | faster than 57% |
| Sandbag lunges: | 6:58 | 5:20 | faster than 18% |
| Run 8: | 5:21 | 5:32 | faster than 56% |
| Wall balls: | 7:00 | 7:12 | faster than 54% |
| Roxzone: | 8:02 | 6:57 | faster than 30% |
| Runs (8 km) | 42:22 | 42:50 | faster than 52% |
| Stations (8) | 45:51 | ||
| Finish | 1:36:12 | 1:29:30 | 959th of 1,464 · faster than 34% |
971st of 1,736 Open Men (faster than 44%). Against the 53 who finished around 1:34:15: most time gained on the eight runs (3:59), most lost on sled pull (1:50). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:25 | faster than 70% |
| SkiErg: | 4:57 | 4:44 | faster than 28% |
| Run 2: | 5:09 | 5:21 | faster than 59% |
| Sled push: | 3:48 | 3:21 | faster than 30% |
| Run 3: | 5:31 | 5:42 | faster than 57% |
| Sled pull: | 6:38 | 4:57 | faster than 12% |
| Run 4: | 5:37 | 5:43 | faster than 53% |
| Burpee broad jump: | 6:01 | 5:33 | faster than 40% |
| Run 5: | 5:38 | 5:56 | faster than 61% |
| Row: | 6:05 | 5:02 | faster than 4% |
| Run 6: | 5:39 | 5:50 | faster than 56% |
| Farmers carry: | 2:23 | 2:05 | faster than 28% |
| Run 7: | 5:23 | 5:47 | faster than 65% |
| Sandbag lunges: | 6:21 | 5:27 | faster than 29% |
| Run 8: | 5:53 | 6:13 | faster than 58% |
| Wall balls: | 6:57 | 7:32 | faster than 59% |
| Roxzone: | 9:39 | 8:14 | faster than 29% |
| Runs (8 km) | 41:54 | 44:20 | faster than 61% |
| Stations (8) | 43:10 | ||
| Finish | 1:34:38 | 1:31:52 | 971st of 1,736 · faster than 44% |
965th of 1,563 Open Men (faster than 38%). Against the 46 who finished around 1:33:41: most time gained on the eight runs (1:57), most lost on the roxzone (1:09). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:58 | faster than 48% |
| SkiErg: | 4:52 | 4:30 | faster than 16% |
| Run 2: | 5:08 | 5:00 | faster than 44% |
| Sled push: | 3:37 | 2:56 | faster than 18% |
| Run 3: | 5:27 | 5:23 | faster than 47% |
| Sled pull: | 5:48 | 4:33 | faster than 16% |
| Run 4: | 5:22 | 5:22 | faster than 50% |
| Burpee broad jump: | 6:17 | 5:41 | faster than 37% |
| Run 5: | 5:31 | 5:37 | faster than 54% |
| Row: | 5:51 | 4:57 | faster than 6% |
| Run 6: | 5:31 | 5:27 | faster than 47% |
| Farmers carry: | 2:49 | 2:04 | faster than 12% |
| Run 7: | 5:36 | 5:27 | faster than 44% |
| Sandbag lunges: | 6:25 | 5:20 | faster than 26% |
| Run 8: | 6:15 | 6:01 | faster than 43% |
| Wall balls: | 7:16 | 6:54 | faster than 44% |
| Roxzone: | 8:28 | 7:05 | faster than 29% |
| Runs (8 km) | 43:46 | 43:43 | faster than 49% |
| Stations (8) | 42:55 | ||
| Finish | 1:35:05 | 1:28:52 | 965th of 1,563 · faster than 38% |
1,709th of 2,075 Open Men (faster than 17%). Against the 62 who finished around 1:47:34: most time gained on the eight runs (1:15), most lost on sled pull (1:23). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:29 | faster than 31% |
| SkiErg: | 4:52 | 4:26 | faster than 15% |
| Run 2: | 5:41 | 5:06 | faster than 26% |
| Sled push: | 3:46 | 2:56 | faster than 15% |
| Run 3: | 6:10 | 5:32 | faster than 27% |
| Sled pull: | 7:20 | 5:06 | faster than 9% |
| Run 4: | 6:04 | 5:33 | faster than 31% |
| Burpee broad jump: | 6:13 | 5:36 | faster than 36% |
| Run 5: | 6:26 | 5:45 | faster than 29% |
| Row: | 6:21 | 5:12 | faster than 5% |
| Run 6: | 6:18 | 5:33 | faster than 26% |
| Farmers carry: | 2:42 | 2:05 | faster than 16% |
| Run 7: | 6:40 | 5:34 | faster than 18% |
| Sandbag lunges: | 7:57 | 5:18 | faster than 8% |
| Run 8: | 7:38 | 6:02 | faster than 20% |
| Wall balls: | 9:54 | 7:23 | faster than 21% |
| Roxzone: | 9:39 | 6:27 | faster than 13% |
| Runs (8 km) | 50:55 | 44:52 | faster than 25% |
| Stations (8) | 49:05 | ||
| Finish | 1:49:34 | 1:30:19 | 1709th of 2,075 · faster than 17% |
431st of 582 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:57 | faster than 23% |
| SkiErg: | 4:57 | 4:36 | faster than 17% |
| Run 2: | 5:53 | 5:26 | faster than 33% |
| Sled push: | 2:09 | 2:08 | faster than 49% |
| Run 3: | 6:43 | 5:47 | faster than 21% |
| Sled pull: | 5:07 | 4:24 | faster than 25% |
| Run 4: | 6:35 | 5:47 | faster than 27% |
| Burpee broad jump: | 4:00 | 3:25 | faster than 27% |
| Run 5: | 6:55 | 5:59 | faster than 26% |
| Row: | 5:04 | 4:48 | faster than 29% |
| Run 6: | 6:39 | 5:50 | faster than 25% |
| Farmers carry: | 1:59 | 1:49 | faster than 30% |
| Run 7: | 6:33 | 5:50 | faster than 28% |
| Sandbag lunges: | 4:35 | 4:04 | faster than 30% |
| Run 8: | 6:57 | 6:02 | faster than 28% |
| Wall balls: | 5:47 | 4:39 | faster than 20% |
| Roxzone: | 10:15 | 8:42 | faster than 28% |
| Runs (8 km) | 51:43 | 45:46 | faster than 27% |
| Stations (8) | 33:38 | ||
| Finish | 1:35:31 | 1:25:01 | 431st of 582 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Phoenix 2026 · best of 5 | 4:34 |
| Sled push | 3:19 | New York 2026 · best of 5 | 3:04 |
| Sled pull | 5:48 | Phoenix 2026 · best of 5 | 4:57 |
| Burpee broad jump | 6:01 | Las Vegas 2026 · best of 5 | 5:38 |
| Row | 5:15 | New York 2026 · best of 5 | 4:53 |
| Farmers carry | 2:23 | Las Vegas 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:21 | Las Vegas 2026 · best of 5 | 5:20 |
| Wall balls | 6:57 | Las Vegas 2026 · best of 5 | 7:03 |
| Runs (8 km) | 41:33 | New York 2026 · best of 5 | 41:47 |
| Roxzone | 7:50 | New York 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Courtney Kendall1 race
- Veronica Frachia1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 23% |
| Push | 40% |
| Pull | 23% |
| BBJ | 30% |
| Row | 32% |
| Carry | 43% |
| Lunges | 21% |
| Wall balls | 58% |
| Roxzone | 38% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Sandbag lunges (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 41:38 running, 43:10 at the stations and 7:50 in the roxzone; the longest station was the sandbag lunges (7:18).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:15 |
| SkiErg | 4:55 | 4:36 |
| Run 2 | 4:41 | 4:58 |
| Sled push | 3:19 | 3:08 |
| Run 3 | 5:00 | 5:19 |
| Sled pull | 5:56 | 4:56 |
| Run 4 | 5:01 | 5:20 |
| Burpee broad jump | 6:48 | 5:46 |
| Run 5 | 5:06 | 5:37 |
| Row | 5:15 | 4:59 |
| Run 6 | 5:08 | 5:29 |
| Farmers carry | 2:30 | 2:23 |
| Run 7 | 5:04 | 5:27 |
| Sandbag lunges | 7:18 | 5:42 |
| Run 8 | 6:43 | 7:07 |
| Wall balls | 7:09 | 7:40 |
| Roxzone | 7:50 | 7:00 |
| Finish | 1:32:29 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
