Athlete · Pro Women · 40-44 ·

USA

Jasmine Ostrom

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:14:55 (Boston 2025) · Open Women 1:13:05 (New York 2025) · Doubles Mixed 1:08:27 (New York May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:55 best Pro Women time · Boston 2025 also raced Open Women, Doubles Mixed: each has its own best below

top 19% best Pro Women place · New York Jun 2026 93rd of 493 Pro Women finishers there

1:19:56 latest race · New York Jun 2026 5:01 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Boston 2025 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:55Boston 2025 · 2 races Open Women1:13:05New York 2025 · 1 race Doubles Mixed1:08:27New York May 2026 · 1 race · with Joseph Ostrom

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:55

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 5 Jun 2026what the whole field did →	Pro Women · 40-44	1:19:56	top 19% 93/493	37:37	36:01	6:22	splits SkiErg4:31Sled push3:16Sled pull4:20Burpee broad jump3:39Row5:05Farmers carry2:22Sandbag lunges5:49Wall balls6:59Run 14:45Run 24:20Run 34:25Run 44:27Run 54:45Run 64:39Run 74:37Run 85:44Full report for this race →
New York May 2026 28 May 2026team: Jasmine Ostrom, Joseph Ostromwhat the whole field did →	Doubles Mixed · team 40-44	1:08:27	top 7% 299/4,847	38:09	25:19	5:04	splits SkiErg4:02Sled push1:53Sled pull2:50Burpee broad jump2:39Row4:35Farmers carry1:38Sandbag lunges3:41Wall balls4:01Run 15:03Run 24:23Run 34:37Run 44:32Run 54:39Run 64:34Run 74:32Run 85:52Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Pro Women · 35-39	1:14:55	top 26% 40/159	36:34	33:20	5:06	splits SkiErg4:33Sled push3:03Sled pull5:13Burpee broad jump4:03Row4:44Farmers carry2:09Sandbag lunges4:57Wall balls4:38Run 15:15Run 24:14Run 34:28Run 44:27Run 54:26Run 64:29Run 74:35Run 84:44Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:13:05	top 4% 47/1,231	39:41	28:44	4:40	splits SkiErg4:24Sled push2:12Sled pull2:55Burpee broad jump3:24Row4:56Farmers carry1:40Sandbag lunges4:19Wall balls4:54Run 14:36Run 24:41Run 34:31Run 44:48Run 54:50Run 65:05Run 75:00Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Boston 2025, against 159 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 75%

Sled pull faster than 75%

Burpee broad jump faster than 72%

Row faster than 84%

Farmers carry faster than 66%

Sandbag lunges faster than 41%

Wall balls faster than 90%

Roxzone faster than 54%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:24 faster

Sled pull 0:37 faster

Burpee broad jump 0:43 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:11 slower

Wall balls 1:32 faster

Roxzone 0:08 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmine against the typical Pro Women finisher

Jasmine1:14:55

5:154:334:143:034:285:134:274:034:264:444:292:094:354:574:444:385:06

Typical Pro Women1:22:22

5:304:474:333:274:545:504:494:465:005:004:552:204:584:465:236:105:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown