Athlete · Open Women · 25-29 ·

AUS

Jasmine Nguyen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:45 (Brisbane 2026) · Doubles Mixed 1:20:03 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:45 best Open Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 17% best Open Women place · Brisbane 2026 157th of 962 Open Women finishers there

1:19:45 latest race · Brisbane 2026 best Open Women time so far Open Women

Roxzone strongest segment · Brisbane 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:45Brisbane 2026 · 2 races Doubles Mixed1:20:03Brisbane 2025 · 1 race · with Bernard Tsang

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:19:45	top 17% 157/962	39:06	34:34	6:10	splits SkiErg4:59Sled push2:15Sled pull5:40Burpee broad jump4:50Row5:10Farmers carry2:01Sandbag lunges4:34Wall balls5:05Run 14:16Run 24:50Run 35:11Run 45:06Run 55:05Run 64:55Run 74:49Run 84:58Full report for this race →
Brisbane 2025 28 Feb 2025team: Jasmine Nguyen, Bernard Tsangwhat the whole field did →	Doubles Mixed · team 30-39	1:20:03	526th of 886	45:07	28:20	6:41	splits SkiErg4:16Sled push2:00Sled pull3:42Burpee broad jump3:08Row4:40Farmers carry1:49Sandbag lunges4:30Wall balls4:15Run 12:51Run 25:33Run 35:45Run 46:30Run 56:05Run 65:53Run 76:08Run 86:27Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 25-29	1:24:54	top 43% 179/420	44:38	34:40	5:40	splits SkiErg5:12Sled push2:03Sled pull5:27Burpee broad jump5:15Row5:20Farmers carry2:30Sandbag lunges4:22Wall balls4:31Run 14:03Run 25:27Run 35:42Run 45:45Run 55:46Run 65:51Run 75:52Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 87%

Sled pull faster than 46%

Burpee broad jump faster than 89%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 58%

Wall balls faster than 78%

Roxzone faster than 92%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:31 faster

Sled pull 0:08 slower

Burpee broad jump 1:41 faster

Row 0:07 faster

Farmers carry 0:09 faster

Sandbag lunges 0:11 faster

Wall balls 1:04 faster

Roxzone 2:05 faster

Runs (8 km) 5:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmine against the typical Open Women finisher

Jasmine1:19:45

4:164:594:502:155:115:405:064:505:055:104:552:014:494:344:585:056:10

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown