GER Jasmin Tetens
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Dirk Pfirrmann, Jasmin Tetenswhole field → | Doubles Mixed · team 40-49 | 1:30:41 | 550th of 72673rd of 114 aged 40-49 | 52:46 | 31:31 | 6:29 | View results | See splits Hide splitsSkiErg4:13faster than 43%Sled push2:00faster than 41%Sled pull3:51faster than 45%Burpee broad jump4:56faster than 8%Row4:56faster than 18%Farmers carry1:41faster than 42%Sandbag lunges5:23faster than 6%Wall balls4:31faster than 27%Runs (8 km)52:46faster than 26%Roxzone6:29faster than 37%Run 14:25faster than 34%Run 26:23faster than 30%Run 36:39faster than 31%Run 46:46faster than 27%Run 56:55faster than 28%Run 66:57faster than 22%Run 77:11faster than 20%Run 87:33faster than 23%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jasmin Tetens, Angela Berlinwhole field → | Pro Doubles Women · team 30-39 | 1:29:34 | 68th of 8033rd of 38 aged 30-39 | 49:53 | 33:34 | 6:12 | View results | See splits Hide splitsSkiErg4:56faster than 10%Sled push2:27faster than 29%Sled pull5:27faster than 21%Burpee broad jump4:15faster than 17%Row4:55faster than 24%Farmers carry1:47faster than 48%Sandbag lunges4:48faster than 8%Wall balls4:59faster than 8%Runs (8 km)49:53faster than 12%Roxzone6:12fastest 50%Run 15:09faster than 17%Run 26:00faster than 11%Run 36:26faster than 10%Run 46:15faster than 18%Run 56:15faster than 18%Run 66:24faster than 10%Run 76:23faster than 17%Run 87:04faster than 14%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Jasmin Tetens, Louisiana Wolfwhole field → | Doubles Women · team 30-39 | 1:31:41 | 254th of 337114th of 147 aged 30-39 | 53:20 | 29:04 | 9:22 | View results | See splits Hide splitsSkiErg4:49faster than 38%Sled push1:52faster than 32%Sled pull4:02faster than 42%Burpee broad jump4:21faster than 38%Row5:18faster than 24%Farmers carry1:50faster than 39%Sandbag lunges2:57fastest 23%Wall balls3:55fastest 36%Runs (8 km)53:20faster than 19%Roxzone9:22faster than 22%Run 16:20faster than 27%Run 26:17faster than 19%Run 36:29faster than 20%Run 46:30faster than 22%Run 56:41faster than 22%Run 66:42faster than 17%Run 76:47faster than 18%Run 87:38faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Angela Berlin1 race
- Dirk Pfirrmann1 race
- Louisiana Wolf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Doubles Mixed finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
