GER Jasmin Paulus
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:26 (Maastricht 2026) · Doubles Women 1:19:54 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 35-39 | 1:36:26 | 561st of 1,072 | 49:30 | 37:49 | 9:12 | splitsSkiErg5:03Sled push3:06Sled pull4:30Burpee broad jump6:06Row5:24Farmers carry2:35Sandbag lunges5:04Wall balls6:01Run 14:50Run 26:21Run 36:25Run 46:25Run 56:22Run 66:21Run 76:15Run 86:35Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:40:47 | 1609th of 2,407 | 41:36* | 41:46* | 17:30 | splitsSkiErg5:02Sled push3:18Sled pull4:50Burpee broad jump7:11Row5:19Farmers carry2:28Sandbag lunges5:50Wall balls7:48Run 14:20Run 24:57Run 35:02Run 45:06Run 55:15Run 64:49Run 75:08Run 87:05Full report for this race → |
| Berlin 2026 22 May 2026team: Geraldine Beer, Jasmin Pauluswhat the whole field did → | Doubles Women · team 35-39 | 1:22:43 | top 36% 986/2,805 | 38:41* | 28:50* | — | splitsSkiErg4:37Sled push1:58Sled pull3:25Burpee broad jump4:19Row4:47Farmers carry1:36Sandbag lunges3:58Wall balls4:10Run 14:18Run 24:36Run 34:38Run 44:40Run 54:49Run 64:47Run 74:49Run 86:08Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jasmin Paulus, Davina Weintzwhat the whole field did → | Doubles Women · team 35-39 | 1:19:54 | top 24% 353/1,496 | 45:47 | 27:17 | 6:54 | splitsSkiErg4:39Sled push1:57Sled pull3:02Burpee broad jump3:38Row5:07Farmers carry1:26Sandbag lunges3:29Wall balls3:59Run 15:14Run 25:39Run 35:34Run 45:41Run 55:50Run 65:39Run 76:07Run 86:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jasmin Paulus, Geraldine Beerwhat the whole field did → | Doubles Women · team 35-39 | 1:23:21 | top 43% 386/908 | 45:43 | 27:54 | 9:49 | splitsSkiErg4:31Sled push1:56Sled pull3:22Burpee broad jump3:47Row4:53Farmers carry1:36Sandbag lunges3:46Wall balls4:03Run 16:24Run 25:38Run 35:55Run 45:40Run 55:28Run 65:29Run 75:35Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:26.
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