Athlete · Open Women · 16-24 ·

GER

Jasmin Kränzler

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:44 (Stuttgart 2025) · Doubles Mixed 1:20:38 (St. Gallen 2026).

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1:28:44 Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Stuttgart 2025 345th of 852 Open Women finishers there

1:20:38 latest race · St. Gallen 2026 first Doubles Mixed race Doubles Mixed with Florian Johner

Wall balls strongest segment · Stuttgart 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:44Stuttgart 2025 · 1 race Doubles Mixed1:20:38St. Gallen 2026 · 1 race · with Florian Johner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Jasmin Kränzler, Florian Johnerwhat the whole field did →	Doubles Mixed · team 16-24	1:20:38	top 44% 341/792	49:01	25:40	6:02	splits SkiErg4:19Sled push1:48Sled pull3:15Burpee broad jump2:42Row4:49Farmers carry1:30Sandbag lunges3:03Wall balls4:14Run 16:26Run 25:57Run 36:08Run 46:17Run 56:27Run 66:20Run 76:18Run 85:13Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 16-24	1:28:44	top 41% 345/852	42:30	35:38	10:41	splits SkiErg4:57Sled push3:04Sled pull5:28Burpee broad jump6:07Row5:15Farmers carry1:59Sandbag lunges4:22Wall balls4:26Run 15:27Run 25:05Run 35:22Run 45:29Run 55:22Run 65:08Run 75:12Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 30%

Sled pull faster than 51%

Burpee broad jump faster than 54%

Row faster than 59%

Farmers carry faster than 74%

Sandbag lunges faster than 72%

Wall balls faster than 94%

Roxzone faster than 49%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:18 slower

Sled pull 0:01 faster

Burpee broad jump 0:10 faster

Row 0:06 faster

Farmers carry 0:12 faster

Sandbag lunges 0:36 faster

Wall balls 2:03 faster

Roxzone 0:04 slower

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmin against the typical Open Women finisher

Jasmin1:28:44

5:274:575:053:045:225:285:296:075:225:155:081:595:124:225:284:2610:41

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Women finisher at Stuttgart 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown