GER Jasmin Heller-Gambel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:18 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Helena Hartmann, Jasmin Heller-Gambelwhole field → | Doubles Women · team 30-39 | 1:43:18 | 308th of 337137th of 147 aged 30-39 | 1:04:13 | 28:27 | 10:42 | View results | See splits Hide splitsSkiErg4:39fastest 40%Sled push1:48faster than 40%Sled pull3:29fastest 24%Burpee broad jump4:43faster than 27%Row4:53fastest 31%Farmers carry1:55faster than 29%Sandbag lunges3:04fastest 29%Wall balls3:56fastest 37%Runs (8 km)1:04:13faster than 2%Roxzone10:42faster than 9%Run 17:25faster than 3%Run 27:42faster than 2%Run 37:55faster than 1%Run 48:07faster than 2%Run 58:07faster than 4%Run 67:56faster than 4%Run 78:02faster than 4%Run 89:03faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Helena Hartmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
