Jasmin Cramer
2 HYROX races over 1 season. Best Open Women time: 1:38:33 at Berlin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmin Cramer at each race, oldest on the left; lower is faster.The best was 1:38:33 at Berlin (May 2026); Jasmin Cramer was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:45:32 |
| Berlin | May 2026 | Open Women | 1:38:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,542nd of 2,614 Open Women (faster than 41%). Against the 72 who finished around 1:37:48: most time gained on burpee broad jump (1:16), most lost on wall balls (1:23). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 59% |
| SkiErg: | 5:18 | 5:12 | faster than 40% |
| Run 2: | 4:23 | 4:18 | faster than 45% |
| Sled push: | 3:39 | 2:56 | faster than 16% |
| Run 3: | 4:49 | 4:30 | faster than 31% |
| Sled pull: | 5:07 | 4:56 | faster than 43% |
| Run 4: | 4:50 | 4:36 | faster than 37% |
| Burpee broad jump: | 5:58 | 6:40 | faster than 67% |
| Run 5: | 4:57 | 4:43 | faster than 39% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 4:55 | 4:39 | faster than 36% |
| Farmers carry: | 2:51 | 2:23 | faster than 21% |
| Run 7: | 4:50 | 4:42 | faster than 42% |
| Sandbag lunges: | 5:03 | 5:08 | faster than 52% |
| Run 8: | 7:21 | 6:48 | faster than 33% |
| Wall balls: | 8:37 | 6:38 | faster than 20% |
| Roxzone: | 16:48 | 15:52 | faster than 36% |
| Runs (8 km) | 39:50 | 38:16 | faster than 39% |
| Stations (8) | 41:58 | ||
| Finish | 1:38:33 | 1:35:08 | 1542nd of 2,614 · faster than 41% |
823rd of 1,071 Open Women (faster than 23%). Against the 35 who finished around 1:44:18: most time gained on the eight runs (3:37), most lost on wall balls (2:59). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:42 | faster than 67% |
| SkiErg: | 5:37 | 5:09 | faster than 10% |
| Run 2: | 5:45 | 5:29 | faster than 38% |
| Sled push: | 4:48 | 3:10 | faster than 2% |
| Run 3: | 5:55 | 5:44 | faster than 42% |
| Sled pull: | 6:54 | 5:24 | faster than 13% |
| Run 4: | 5:56 | 5:45 | faster than 43% |
| Burpee broad jump: | 8:02 | 6:28 | faster than 23% |
| Run 5: | 6:19 | 6:00 | faster than 39% |
| Row: | 5:40 | 5:18 | faster than 19% |
| Run 6: | 6:01 | 5:48 | faster than 42% |
| Farmers carry: | 2:13 | 2:08 | faster than 41% |
| Run 7: | 6:05 | 5:45 | faster than 37% |
| Sandbag lunges: | 5:09 | 4:48 | faster than 36% |
| Run 8: | 6:47 | 6:21 | faster than 38% |
| Wall balls: | 10:27 | 6:29 | faster than 7% |
| Roxzone: | 9:40 | 7:33 | faster than 18% |
| Runs (8 km) | 47:06 | 45:38 | faster than 43% |
| Stations (8) | 48:50 | ||
| Finish | 1:45:32 | 1:32:36 | 823rd of 1,071 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasmin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 3:39 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 5:07 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:58 | Berlin 2026 · best of 2 | 6:46 |
| Row | 5:25 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:03 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 8:37 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:50 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 9:40 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jasmin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Jasmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Jasmin: faster than |
|---|---|
| Ski | 40% |
| Push | 16% |
| Pull | 44% |
| BBJ | 67% |
| Row | 54% |
| Carry | 21% |
| Lunges | 53% |
| Wall balls | 20% |
| Roxzone | 37% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmin's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Wall balls (1:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmin: 39:53 running, 41:59 at the stations and 16:48 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Jasmin | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 3:55 |
| SkiErg | 5:18 | 5:12 |
| Run 2 | 4:23 | 4:18 |
| Sled push | 3:39 | 2:56 |
| Run 3 | 4:49 | 4:30 |
| Sled pull | 5:07 | 4:56 |
| Run 4 | 4:50 | 4:36 |
| Burpee broad jump | 5:58 | 6:40 |
| Run 5 | 4:57 | 4:43 |
| Row | 5:25 | 5:27 |
| Run 6 | 4:55 | 4:39 |
| Farmers carry | 2:51 | 2:23 |
| Run 7 | 4:50 | 4:42 |
| Sandbag lunges | 5:03 | 5:08 |
| Run 8 | 7:21 | 6:48 |
| Wall balls | 8:37 | 6:38 |
| Roxzone | 16:48 | 15:52 |
| Finish | 1:38:33 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.