Jasmin Alber
6 HYROX results over 2 seasons. Personal bests: Pro Women 1:22:09 (Bologna 2026) · Open Women 1:17:25 (Rimini May 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:41 faster (1:31:50 to 1:22:09).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini May 2026 31 May 2026what the whole field did → | Open Women · 35-39 | 1:17:25 | top 6% 64/1,119 | 36:48 | 34:09 | 6:33 | splitsSkiErg4:52Sled push2:36Sled pull4:59Burpee broad jump4:47Row5:06Farmers carry1:53Sandbag lunges4:45Wall balls5:11Run 14:22Run 24:32Run 34:44Run 44:36Run 54:28Run 64:32Run 74:28Run 85:08Full report for this race → |
| Rimini May 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 1:26:30 | top 45% 48/108 | 37:31 | 42:47 | 6:17 | splitsSkiErg4:52Sled push6:32Sled pull6:28Burpee broad jump5:05Row5:06Farmers carry2:18Sandbag lunges5:52Wall balls6:34Run 14:31Run 24:26Run 34:42Run 44:48Run 54:41Run 64:32Run 74:37Run 85:18Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:22:09 | 66th of 118 | 36:57 | 38:18 | 6:58 | splitsSkiErg5:04Sled push3:36Sled pull5:19Burpee broad jump4:47Row5:12Farmers carry2:06Sandbag lunges5:55Wall balls6:19Run 14:26Run 24:25Run 34:47Run 44:49Run 54:25Run 64:33Run 74:37Run 84:58Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:29:47 | 78th of 107 | 38:21 | 44:20 | 7:10 | splitsSkiErg5:05Sled push4:46Sled pull8:46Burpee broad jump5:37Row5:37Farmers carry1:55Sandbag lunges5:36Wall balls6:58Run 13:37Run 24:41Run 35:02Run 45:01Run 54:57Run 64:46Run 74:54Run 85:26Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:31:39 | 92nd of 131 | 40:39 | 42:50 | 8:13 | splitsSkiErg5:03Sled push4:41Sled pull5:56Burpee broad jump6:03Row5:16Farmers carry2:23Sandbag lunges6:10Wall balls7:18Run 14:59Run 24:55Run 35:12Run 45:08Run 55:04Run 65:03Run 74:59Run 85:22Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Women · 30-34 | 1:31:50 | 54th of 103 | 41:25 | 43:01 | 7:29 | splitsSkiErg5:04Sled push4:16Sled pull6:41Burpee broad jump6:15Row5:25Farmers carry2:21Sandbag lunges5:53Wall balls7:06Run 15:18Run 25:15Run 35:27Run 45:27Run 55:21Run 65:22Run 75:14Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bologna 2026, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:00 against the typical Pro Women finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:09.
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- Every session written for your weak station, not a generic plan
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