NED Jasmijn Koets
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Marijke Van Tienoven, Jasmijn Koetswhole field → | Pro Doubles Women · team 40-44 | 1:24:36 | 132nd of 20320th of 28 aged 40-44 | 45:35 | 31:12 | 7:53 | View results | See splits Hide splitsSkiErg4:55faster than 8%Sled push1:53fastest 5%Sled pull4:35faster than 37%Burpee broad jump4:09faster than 33%Row5:09faster than 31%Farmers carry1:56fastest 47%Sandbag lunges4:03fastest 46%Wall balls4:32faster than 31%Runs (8 km)45:35faster than 32%Roxzone7:53faster than 34%Run 14:40faster than 15%Run 25:37faster than 24%Run 35:57faster than 29%Run 45:59faster than 30%Run 55:54faster than 34%Run 65:51faster than 35%Run 75:39faster than 45%Run 86:01faster than 44%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sjoerd Van der Marel, Jasmijn Koetswhole field → | Doubles Mixed · team 40-44 | 1:23:31 | 1090th of 2,21397th of 214 aged 40-44 | 44:57 | 31:00 | 7:40 | View results | See splits Hide splitsSkiErg4:35faster than 45%Sled push2:04faster than 38%Sled pull3:52faster than 40%Burpee broad jump4:03faster than 39%Row4:57faster than 38%Farmers carry2:02faster than 24%Sandbag lunges4:03fastest 48%Wall balls5:24faster than 27%Runs (8 km)44:57fastest 40%Roxzone7:40faster than 36%Run 16:13faster than 27%Run 25:08fastest 40%Run 35:20fastest 33%Run 45:14fastest 28%Run 55:25fastest 33%Run 65:42fastest 49%Run 75:43fastest 46%Run 86:16fastest 39%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jasmijn Koets, Mary Koopwhole field → | Doubles Women | 1:32:07 | 528th of 665 | 47:18* | 28:58* | 8:00 | View results | See splits Hide splitsSkiErg4:58faster than 12%Sled push1:25fastest 27%Sled pull3:35fastest 47%Burpee broad jump4:52faster than 19%Row5:04faster than 43%Farmers carry1:37fastest 35%Sandbag lunges3:07fastest 37%Wall balls4:20faster than 16%Runs (8 km)47:18faster than 20%Roxzone8:00faster than 30%Run 19:12faster than 9%Run 26:10faster than 18%Run 36:22faster than 14%Run 46:25faster than 16%Run 5—Run 66:46faster than 13%Run 76:13faster than 29%Run 86:15faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
3 team partners
- Marijke Van Tienoven1 race
- Mary Koop1 race
- Sjoerd Van der Marel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmijn against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
