RSA Jaryd Cohen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:15 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Jason Seaward, Jaryd Cohenwhole field → | Doubles Men · team 30-34 | 1:42:15 | 432nd of 477109th of 115 aged 30-34 | 1:00:44 | 31:50 | 9:47 | View results | See splits Hide splitsSkiErg4:02faster than 42%Sled push1:36fastest 50%Sled pull3:48faster than 20%Burpee broad jump4:45faster than 9%Row5:03faster than 16%Farmers carry1:46faster than 25%Sandbag lunges5:34faster than 2%Wall balls5:16faster than 33%Runs (8 km)1:00:44faster than 10%Roxzone9:47faster than 10%Run 17:16faster than 1%Run 27:03faster than 12%Run 37:20faster than 14%Run 47:30faster than 14%Run 57:42faster than 15%Run 67:25faster than 15%Run 77:31faster than 12%Run 89:00faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jason Seaward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaryd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
