Athlete · Doubles Men · team U29 ·

GBR

Jarvis Monk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:23 at Nice 2024.

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Doubles Men time1:21:23Nice 2024

Doubles Men place222ndof 272 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Men at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Oliver Malone, Jarvis Monkwhole field →	Doubles Men · team U29	1:21:23	222nd of 27263rd of 72 aged U29	46:12	27:37	7:39	View results	See splits Hide splits SkiErg3:58faster than 47%Sled push1:40fastest 50%Sled pull4:40faster than 6%Burpee broad jump3:56faster than 13%Row4:48faster than 14%Farmers carry1:18fastest 3%Sandbag lunges2:56fastest 23%Wall balls4:21faster than 28%Runs (8 km)46:12faster than 18%Roxzone7:39faster than 10%Run 14:46fastest 38%Run 25:10faster than 23%Run 35:57faster than 14%Run 45:55faster than 15%Run 56:39faster than 9%Run 65:57faster than 16%Run 75:36faster than 27%Run 86:15faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oliver Malone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Nice 2024, against 272 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarvisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 50%

Sled pull faster than 7%

Burpee broad jump faster than 13%

Row faster than 14%

Farmers carry faster than 98%

Sandbag lunges faster than 77%

Wall balls faster than 29%

Roxzone faster than 10%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push level

Sled pull 1:15 slower

Burpee broad jump 1:02 slower

Row 0:23 slower

Farmers carry 0:18 faster

Sandbag lunges 0:26 faster

Wall balls 0:18 slower

Roxzone 1:47 slower

Runs (8 km) 5:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarvis against the typical Doubles Men finisher

Jarvis1:21:23

4:463:585:101:405:574:405:553:566:394:485:571:185:362:566:154:217:39

Typical Doubles Men1:11:30

4:563:574:421:405:063:255:062:545:134:255:051:365:023:225:064:035:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:47 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up