GBR Jarryd Myburgh
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:13:58 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jarryd Myburgh, Joshua Hillierwhat the whole field did → | Doubles Men · team 25-29 | 1:13:58 | 2340th of 3,927 | 36:37* | 22:57* 7 of 8 | 14:29 | splitsSkiErg4:32Sled push1:32Sled pull3:17Burpee broad jump—Row4:11Farmers carry1:39Sandbag lunges3:16Wall balls4:27Run 13:49Run 24:12Run 34:37Run 44:43Run 54:38Run 64:34Run 74:34Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarryd against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:25 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:58.
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- Every session written for your weak station, not a generic plan
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