USA Jarrod Pomajzl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:13 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Jarrod Pomajzl, Kristen Pomajzlwhole field → | Doubles Mixed · team 45-49 | 1:42:13 | 1126th of 1,25961st of 75 aged 45-49 | 1:02:18 | 32:47 | 7:12 | View results | See splits Hide splitsSkiErg4:21fastest 46%Sled push2:07faster than 35%Sled pull4:43faster than 30%Burpee broad jump4:27faster than 14%Row4:55faster than 36%Farmers carry2:07faster than 17%Sandbag lunges5:38faster than 6%Wall balls4:29fastest 34%Runs (8 km)1:02:18faster than 5%Roxzone7:12faster than 28%Run 18:19faster than 6%Run 26:38faster than 9%Run 37:02faster than 10%Run 47:09faster than 8%Run 58:02faster than 5%Run 68:13faster than 3%Run 78:31faster than 3%Run 88:27faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristen Pomajzl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarrod against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:49 against the typical Doubles Mixed finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
