Athlete · Doubles Men · team 30-39 ·

AUS

Jarrod McInally

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:43 at Brisbane 2025.

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Doubles Men time1:12:43Brisbane 2025

Doubles Men place374thof 731 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: James McDonald, Jarrod McInallywhole field →	Doubles Men · team 30-39	1:12:43	374th of 731157th of 309 aged 30-39	41:18	25:06	6:24	View results	See splits Hide splits SkiErg3:35fastest 12%Sled push1:28fastest 32%Sled pull2:27fastest 26%Burpee broad jump3:02faster than 47%Row5:55Farmers carry1:24fastest 12%Sandbag lunges3:24faster than 42%Wall balls3:51fastest 45%Runs (8 km)41:18fastest 50%Roxzone6:24fastest 44%Run 13:13faster than 21%Run 25:19faster than 33%Run 35:25faster than 49%Run 45:27fastest 47%Run 55:26fastest 38%Run 65:23fastest 43%Run 75:36faster than 45%Run 85:33fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James McDonald1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrodedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 68%

Sled pull faster than 74%

Burpee broad jump faster than 47%

Row faster than 0%

Farmers carry faster than 89%

Sandbag lunges faster than 43%

Wall balls faster than 56%

Roxzone faster than 56%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:05 faster

Sled pull 0:17 faster

Burpee broad jump 0:03 slower

Row 1:35 slower

Farmers carry 0:13 faster

Sandbag lunges 0:07 slower

Wall balls 0:03 faster

Roxzone 0:14 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Doubles Men finisher

Jarrod1:12:43

3:133:355:191:285:252:275:273:025:265:555:231:245:363:245:333:516:24

Typical Doubles Men1:11:55

2:533:495:011:335:252:445:302:595:424:205:301:375:303:175:333:546:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 1:35 against the typical Doubles Men finisher at Brisbane 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:12:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up