Jaroslaw Gajewski

1 HYROX result over 1 season. Best Pro Men time 1:07:20 at Warsaw 2025.

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1:07:20 Pro Men time · Warsaw 2025 1 Pro Men race

top 17% Pro Men place · Warsaw 2025 64th of 390 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Warsaw 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 30-34	1:07:20	top 17% 64/390	36:20	26:41	4:23	splits SkiErg3:57Sled push1:42Sled pull3:36Burpee broad jump3:45Row3:55Farmers carry1:40Sandbag lunges3:54Wall balls4:12Run 13:31Run 24:36Run 34:50Run 44:43Run 54:47Run 64:50Run 74:51Run 84:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaroslawedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 99%

Sled pull faster than 95%

Burpee broad jump faster than 76%

Row faster than 99%

Farmers carry faster than 80%

Sandbag lunges faster than 81%

Wall balls faster than 95%

Roxzone faster than 66%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 1:17 faster

Sled pull 1:41 faster

Burpee broad jump 0:48 faster

Row 0:37 faster

Farmers carry 0:22 faster

Sandbag lunges 0:56 faster

Wall balls 1:54 faster

Roxzone 0:36 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaroslaw against the typical Pro Men finisher

Jaroslaw1:07:20

3:313:574:361:424:503:364:433:454:473:554:501:404:513:544:154:124:23

Typical Pro Men1:17:30

3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.