Athlete · Open Women · 25-29 · SIN

Jarinda Ho

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:34 (Singapore 2026) · Doubles Mixed 1:28:45 (Singapore Expo 2025).

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1:46:34 Open Women time · Singapore 2026 also raced Doubles Mixed: each has its own best below

top 39% Open Women place · Singapore 2026 255th of 659 Open Women finishers there

1:46:34 latest race · Singapore 2026 first Open Women race Open Women

Sled pull strongest segment · Singapore 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:34Singapore 2026 · 1 race Doubles Mixed1:28:45Singapore Expo 2025 · 1 race · with Alfred Wong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026what the whole field did →	Open Women · 25-29	1:46:34	top 39% 255/659	48:45	45:04	12:50	splits SkiErg5:22Sled push4:02Sled pull5:31Burpee broad jump6:42Row5:58Farmers carry3:16Sandbag lunges6:23Wall balls7:50Run 14:01Run 25:54Run 36:22Run 46:15Run 56:15Run 66:37Run 76:35Run 86:48Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Alfred Wong, Jarinda Howhat the whole field did →	Doubles Mixed · team 25-29	1:28:45	top 41% 256/625	47:37	32:32	8:40	splits SkiErg4:28Sled push2:31Sled pull4:32Burpee broad jump3:50Row5:10Farmers carry1:53Sandbag lunges4:55Wall balls5:13Run 14:11Run 25:30Run 35:35Run 46:01Run 57:11Run 65:48Run 76:13Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 34%

Sled pull faster than 83%

Burpee broad jump faster than 65%

Row faster than 50%

Farmers carry faster than 37%

Sandbag lunges faster than 47%

Wall balls faster than 61%

Roxzone faster than 23%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:23 slower

Sled pull 1:24 faster

Burpee broad jump 0:53 faster

Row 0:01 slower

Farmers carry 0:16 slower

Sandbag lunges 0:08 slower

Wall balls 0:51 faster

Roxzone 2:49 slower

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarinda against the typical Open Women finisher

Jarinda1:46:34

4:015:225:544:026:225:316:156:426:155:586:373:166:356:236:487:5012:50

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Open Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown