IRL Jared O’Sullivan
2 HYROX races over 2 seasons. Best Open Men time: 1:22:47 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jared O’Sullivan at each race, oldest on the left; lower is faster.The best was 1:22:47 at Málaga (Apr 2026); Jared O’Sullivan was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:22:55 |
| Málaga | Apr 2026 | Open Men | 1:22:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,171st of 2,072 Open Men (faster than 43%). Against the 63 who finished around 1:22:13: most time gained on wall balls (1:28), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:15 | faster than 31% |
| SkiErg: | 4:40 | 4:26 | faster than 23% |
| Run 2: | 4:47 | 4:32 | faster than 35% |
| Sled push: | 3:56 | 2:54 | faster than 9% |
| Run 3: | 5:03 | 4:47 | faster than 37% |
| Sled pull: | 4:52 | 4:37 | faster than 40% |
| Run 4: | 5:10 | 4:52 | faster than 36% |
| Burpee broad jump: | 6:48 | 5:10 | faster than 20% |
| Run 5: | 5:10 | 4:58 | faster than 40% |
| Row: | 5:03 | 4:55 | faster than 37% |
| Run 6: | 5:04 | 4:51 | faster than 40% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 5:01 | 4:51 | faster than 42% |
| Sandbag lunges: | 4:29 | 4:59 | faster than 66% |
| Run 8: | 4:56 | 4:58 | faster than 51% |
| Wall balls: | 4:55 | 6:05 | faster than 81% |
| Roxzone: | 6:25 | 6:12 | faster than 45% |
| Runs (8 km) | 39:44 | 38:13 | faster than 40% |
| Stations (8) | 36:43 | ||
| Finish | 1:22:47 | 1:20:07 | 1171st of 2,072 · faster than 43% |
939th of 1,904 Open Men (faster than 50%). Against the 60 who finished around 1:23:07: most time gained on wall balls (1:07), most lost on the roxzone (1:39). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:20 | faster than 29% |
| SkiErg: | 4:35 | 4:24 | faster than 28% |
| Run 2: | 4:44 | 4:36 | faster than 42% |
| Sled push: | 3:41 | 3:10 | faster than 25% |
| Run 3: | 4:49 | 5:01 | faster than 61% |
| Sled pull: | 4:53 | 4:55 | faster than 51% |
| Run 4: | 4:56 | 5:00 | faster than 54% |
| Burpee broad jump: | 4:41 | 5:11 | faster than 63% |
| Run 5: | 5:10 | 5:05 | faster than 46% |
| Row: | 5:09 | 4:44 | faster than 16% |
| Run 6: | 4:45 | 4:59 | faster than 63% |
| Farmers carry: | 2:22 | 2:04 | faster than 31% |
| Run 7: | 4:48 | 4:59 | faster than 61% |
| Sandbag lunges: | 4:53 | 5:04 | faster than 56% |
| Run 8: | 5:08 | 5:21 | faster than 59% |
| Wall balls: | 5:34 | 6:32 | faster than 71% |
| Roxzone: | 8:17 | 6:42 | faster than 22% |
| Runs (8 km) | 38:55 | 39:40 | faster than 54% |
| Stations (8) | 35:48 | ||
| Finish | 1:22:55 | 1:23:07 | 939th of 1,904 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jared has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 3:41 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 4:52 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:41 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 5:03 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 4:55 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:55 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 6:25 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jared's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Jared sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Jared: faster than |
|---|---|
| Ski | 24% |
| Push | 10% |
| Pull | 40% |
| BBJ | 21% |
| Row | 38% |
| Carry | 55% |
| Lunges | 66% |
| Wall balls | 81% |
| Roxzone | 45% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jared beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jared's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:10 faster); weakest: Burpee broad jump (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jared: 39:47 running, 36:43 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jared | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:15 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 4:47 | 4:32 |
| Sled push | 3:56 | 2:54 |
| Run 3 | 5:03 | 4:47 |
| Sled pull | 4:52 | 4:37 |
| Run 4 | 5:10 | 4:52 |
| Burpee broad jump | 6:48 | 5:10 |
| Run 5 | 5:10 | 4:58 |
| Row | 5:03 | 4:55 |
| Run 6 | 5:04 | 4:51 |
| Farmers carry | 2:00 | 2:03 |
| Run 7 | 5:01 | 4:51 |
| Sandbag lunges | 4:29 | 4:59 |
| Run 8 | 4:56 | 4:58 |
| Wall balls | 4:55 | 6:05 |
| Roxzone | 6:25 | 6:12 |
| Finish | 1:22:47 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
