Athlete · Doubles Mixed · team 40-44 ·

USA

Jared O’Neal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:14 at Atlanta 2025.

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Doubles Mixed time1:45:14Atlanta 2025

Doubles Mixed place503rdof 582 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 34% of Doubles Mixed at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Ana Sauceda, Jared O’Nealwhole field →	Doubles Mixed · team 40-44	1:45:14	503rd of 58261st of 68 aged 40-44	54:08	38:57	12:15	View results	See splits Hide splits SkiErg5:18faster than 3%Sled push2:48faster than 14%Sled pull6:55faster than 3%Burpee broad jump4:20faster than 19%Row5:41faster than 5%Farmers carry1:57faster than 33%Sandbag lunges5:32faster than 13%Wall balls6:26faster than 13%Runs (8 km)54:08faster than 19%Roxzone12:15faster than 10%Run 15:53faster than 12%Run 26:22faster than 19%Run 37:05faster than 14%Run 47:06faster than 15%Run 57:06faster than 22%Run 66:37faster than 26%Run 76:43faster than 24%Run 87:19faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ana Sauceda1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Atlanta 2025, against 582 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 15%

Sled pull faster than 3%

Burpee broad jump faster than 20%

Row faster than 5%

Farmers carry faster than 34%

Sandbag lunges faster than 13%

Wall balls faster than 14%

Roxzone faster than 10%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:40 slower

Sled pull 2:31 slower

Burpee broad jump 0:55 slower

Row 0:53 slower

Farmers carry 0:08 slower

Sandbag lunges 1:28 slower

Wall balls 1:47 slower

Roxzone 3:33 slower

Runs (8 km) 8:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jared against the typical Doubles Mixed finisher

Jared1:45:14

5:535:186:222:487:056:557:064:207:065:416:371:576:435:327:196:2612:15

Typical Doubles Mixed1:24:13

4:574:365:262:085:474:245:473:255:594:485:501:495:504:046:024:398:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:33 against the typical Doubles Mixed finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up