THA Jarawee Benjapon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:51 (Bangkok Aug 2026) · Doubles Women 1:25:42 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 40-44 | 1:44:51 | top 36% 524/1,456 | 51:25 | 41:26 | 12:03 | splitsSkiErg5:29Sled push3:08Sled pull5:37Burpee broad jump6:34Row5:36Farmers carry2:17Sandbag lunges5:27Wall balls7:18Run 16:59Run 25:57Run 36:03Run 46:04Run 56:12Run 66:18Run 76:01Run 87:53Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Jarawee Benjapon, Sasicha Nabamrungwhat the whole field did → | Doubles Women · team 35-39 | 1:25:42 | top 19% 257/1,405 | 44:21 | 29:35 | 11:50 | splitsSkiErg5:07Sled push1:42Sled pull4:23Burpee broad jump3:44Row5:20Farmers carry1:50Sandbag lunges3:29Wall balls4:00Run 17:17Run 24:49Run 34:57Run 45:02Run 55:09Run 65:04Run 75:26Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarawee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:42 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:51.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
