THA Jaras Joun-Ung
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:22:03 (Bangkok Aug 2026) · Doubles Mixed 1:34:55 (Bangkok 2025) · Pro Doubles Men 1:17:50 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Jaras Joun-Ung, Meepoom Mongkolsuksriwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:50 | top 43% 57/134 | 38:58 | 31:20 | 7:37 | splitsSkiErg4:12Sled push3:19Sled pull5:28Burpee broad jump3:07Row4:20Farmers carry1:48Sandbag lunges4:06Wall balls5:00Run 15:29Run 24:27Run 34:27Run 44:30Run 54:46Run 64:45Run 74:42Run 85:56Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:22:03 | top 16% 518/3,253 | 39:58 | 34:04 | 8:05 | splitsSkiErg4:29Sled push3:08Sled pull4:21Burpee broad jump5:02Row4:33Farmers carry2:11Sandbag lunges4:43Wall balls5:37Run 15:38Run 24:41Run 34:44Run 44:40Run 54:36Run 64:46Run 75:24Run 85:33Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Jaras Joun-ung, Napaporn Satamahachalasinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:49:17 | 1164th of 1,452 | 57:27 | 37:26 | 14:28 | splitsSkiErg4:57Sled push4:17Sled pull4:14Burpee broad jump4:48Row5:20Farmers carry2:18Sandbag lunges5:59Wall balls5:33Run 19:23Run 25:43Run 36:18Run 45:55Run 57:57Run 66:26Run 77:42Run 88:06Full report for this race → |
| Bangkok 2025 24 May 2025team: Pattaraporn Ngamkham, Jaras Joun-Ungwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:55 | 398th of 736 | 50:56 | 34:36 | 9:27 | splitsSkiErg4:43Sled push2:59Sled pull5:03Burpee broad jump3:39Row5:23Farmers carry2:20Sandbag lunges5:03Wall balls5:26Run 16:29Run 25:54Run 35:50Run 45:36Run 55:35Run 65:47Run 77:36Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaras against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:03.
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- Every session written for your weak station, not a generic plan
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