Athlete · Open Women · 50-54 ·

FRA

Janou Dilly

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:38:00 (Paris Grand Palais 2026) · Doubles Women 1:35:52 (Paris 2025).

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1:38:00 best Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

929th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:56:14 latest race · Lyon 2026 18:14 slower than the best Open Women time Open Women

Sled pull strongest segment · Paris Grand Palais 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:00Paris Grand Palais 2026 · 3 races Doubles Women1:35:52Paris 2025 · 2 races · with Juliana Taglione

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:38:00 best 1:38:00 · Paris Grand P…

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 50-54	1:56:14	2139th of 2,474	47:22	59:07^{7 of 8}	9:45	splits SkiErg5:39Sled push—Sled pull16:29Burpee broad jump6:42Row5:49Farmers carry2:14Sandbag lunges7:30Wall balls14:44Run 13:59Run 25:42Run 36:16Run 46:24Run 56:21Run 65:54Run 75:56Run 86:55Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 50-54	1:38:00	929th of 1,666	45:39	43:57	8:28	splits SkiErg5:36Sled push3:00Sled pull4:10Burpee broad jump7:30Row5:52Farmers carry2:07Sandbag lunges6:24Wall balls9:18Run 15:30Run 25:25Run 35:37Run 45:55Run 56:03Run 65:48Run 75:36Run 85:49Full report for this race →
Nice Feb 2026 15 Feb 2026what the whole field did →	Open Women · 50-54	1:41:32	937th of 1,308	45:43	47:49	8:06	splits SkiErg5:32Sled push2:10Sled pull5:22Burpee broad jump8:15Row5:38Farmers carry1:57Sandbag lunges7:35Wall balls11:20Run 15:15Run 25:07Run 35:55Run 45:47Run 55:54Run 65:42Run 75:51Run 86:16Full report for this race →
Nice Feb 2026 13 Feb 2026team: Janou Dilly, Juliana Taglionewhat the whole field did →	Doubles Women · team 40-44	1:45:08	1294th of 1,402	51:15	41:08	12:50	splits SkiErg5:44Sled push2:16Sled pull4:20Burpee broad jump8:16Row6:03Farmers carry2:01Sandbag lunges2:47Wall balls9:41Run 15:48Run 25:32Run 36:30Run 46:13Run 56:26Run 66:24Run 76:34Run 87:52Full report for this race →
Paris 2025 24 Oct 2025team: Janou Dilly, Juliana Taglionewhat the whole field did →	Doubles Women · team 40-44	1:35:52	1207th of 1,691	54:11	34:17	7:28	splits SkiErg4:49Sled push1:40Sled pull4:12Burpee broad jump5:50Row5:20Farmers carry1:41Sandbag lunges4:53Wall balls5:52Run 15:13Run 28:28Run 36:30Run 46:27Run 56:22Run 66:35Run 76:56Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janouedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 41%

Sled pull faster than 83%

Burpee broad jump faster than 51%

Row faster than 24%

Farmers carry faster than 81%

Sandbag lunges faster than 26%

Wall balls faster than 19%

Roxzone faster than 65%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:09 slower

Sled pull 0:53 faster

Burpee broad jump 0:03 faster

Row 0:20 slower

Farmers carry 0:24 faster

Sandbag lunges 1:01 slower

Wall balls 2:21 slower

Roxzone 0:42 faster

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janou against the typical Open Women finisher

Janou1:38:00

5:305:365:253:005:374:105:557:306:035:525:482:075:366:245:499:188:28

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:21 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown