Athlete · Open Women · 30-34 ·

VEN

Janny Benitez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:00 (Madrid 2025) · Doubles Mixed 1:23:09 (Málaga 2026).

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1:47:00 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

1048th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:23:09 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Eduardo Huerta Cacciatore

Sandbag lunges strongest segment · Madrid 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:00Madrid 2025 · 1 race Doubles Mixed1:23:09Málaga 2026 · 1 race · with Eduardo Huerta Cacciatore

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Janny Benitez, Eduardo Huerta Cacciatorewhat the whole field did →	Doubles Mixed · team 30-34	1:23:09	1147th of 1,720	49:39	26:27	7:07	splits SkiErg4:37Sled push2:06Sled pull3:32Burpee broad jump2:26Row4:55Farmers carry1:25Sandbag lunges3:17Wall balls4:09Run 15:18Run 25:47Run 36:30Run 46:25Run 56:14Run 66:30Run 76:22Run 86:37Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:47:00	1048th of 1,338	57:33	39:53	9:38	splits SkiErg5:45Sled push3:40Sled pull6:00Burpee broad jump6:13Row6:04Farmers carry2:47Sandbag lunges3:50Wall balls5:34Run 15:25Run 214:36Run 35:57Run 45:59Run 56:03Run 66:05Run 76:08Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 13%

Sled pull faster than 32%

Burpee broad jump faster than 60%

Row faster than 14%

Farmers carry faster than 36%

Sandbag lunges faster than 88%

Wall balls faster than 75%

Roxzone faster than 20%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:44 slower

Sled pull 0:36 slower

Burpee broad jump 0:26 faster

Row 0:37 slower

Farmers carry 0:16 slower

Sandbag lunges 1:08 faster

Wall balls 1:03 faster

Roxzone 2:07 slower

Runs (8 km) 12:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janny against the typical Open Women finisher

Janny1:47:00

5:255:4514:363:405:576:005:596:136:036:046:052:476:083:507:245:349:38

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown