GER Jannis Traxel
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
462nd of 1,265 Doubles Mixed (faster than 63%). Against the 38 who finished around 1:19:57: most time gained on row (0:15), most lost on the eight runs (1:26). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:16 | faster than 37% |
| SkiErg: | 4:04 | 4:14 | faster than 73% |
| Run 2: | 6:04 | 6:00 | faster than 47% |
| Sled push: | 2:25 | 2:16 | faster than 36% |
| Run 3: | 6:08 | 6:19 | faster than 56% |
| Sled pull: | 4:06 | 4:00 | faster than 46% |
| Run 4: | 6:02 | 6:22 | faster than 62% |
| Burpee broad jump: | 3:42 | 3:52 | faster than 56% |
| Run 5: | 6:18 | 6:36 | faster than 59% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 6:09 | 6:28 | faster than 61% |
| Farmers carry: | 1:35 | 1:49 | faster than 83% |
| Run 7: | 6:09 | 6:31 | faster than 63% |
| Sandbag lunges: | 4:08 | 4:11 | faster than 52% |
| Run 8: | 4:51 | 5:22 | faster than 69% |
| Wall balls: | 4:34 | 4:42 | faster than 55% |
| Roxzone: | 5:18 | 5:51 | faster than 65% |
| Runs (8 km) | 46:08 | 48:18 | faster than 59% |
| Stations (8) | 29:05 | ||
| Finish | 1:20:26 | 1:24:31 | 462nd of 1,265 · faster than 63% |
162nd of 254 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:38 | faster than 41% |
| SkiErg: | 4:25 | 4:11 | faster than 22% |
| Run 2: | 4:17 | 4:17 | faster than 49% |
| Sled push: | 4:46 | 4:38 | faster than 45% |
| Run 3: | 4:44 | 4:36 | faster than 45% |
| Sled pull: | 7:44 | 5:45 | faster than 16% |
| Run 4: | 4:45 | 4:39 | faster than 43% |
| Burpee broad jump: | 5:28 | 4:24 | faster than 22% |
| Run 5: | 4:37 | 4:48 | faster than 59% |
| Row: | 4:39 | 4:30 | faster than 33% |
| Run 6: | 4:24 | 4:42 | faster than 65% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 4:23 | 4:45 | faster than 68% |
| Sandbag lunges: | 5:43 | 4:53 | faster than 27% |
| Run 8: | 4:55 | 5:16 | faster than 67% |
| Wall balls: | 8:55 | 6:44 | faster than 18% |
| Roxzone: | 5:41 | 6:00 | faster than 58% |
| Runs (8 km) | 35:43 | 36:39 | faster than 56% |
| Stations (8) | 43:43 | ||
| Finish | 1:25:02 | 1:20:12 | 162nd of 254 · faster than 36% |
83rd of 137 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:47 | faster than 27% |
| SkiErg: | 4:09 | 3:56 | faster than 20% |
| Run 2: | 4:39 | 4:18 | faster than 28% |
| Sled push: | 2:09 | 1:56 | faster than 18% |
| Run 3: | 4:48 | 4:42 | faster than 43% |
| Sled pull: | 4:31 | 3:56 | faster than 22% |
| Run 4: | 5:01 | 4:45 | faster than 33% |
| Burpee broad jump: | 3:07 | 2:32 | faster than 19% |
| Run 5: | 4:56 | 4:46 | faster than 44% |
| Row: | 4:03 | 4:09 | faster than 69% |
| Run 6: | 4:48 | 4:42 | faster than 44% |
| Farmers carry: | 1:33 | 1:32 | faster than 48% |
| Run 7: | 4:37 | 4:49 | faster than 64% |
| Sandbag lunges: | 3:12 | 3:30 | faster than 62% |
| Run 8: | 4:52 | 5:06 | faster than 63% |
| Wall balls: | 4:19 | 3:58 | faster than 26% |
| Roxzone: | 5:17 | 5:16 | faster than 49% |
| Runs (8 km) | 37:43 | 36:48 | faster than 44% |
| Stations (8) | 27:03 | ||
| Finish | 1:09:59 | 1:07:31 | 83rd of 137 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Florian Seibt-Günther1 race
- Katja Traxel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 254 Pro Men
Shape of the race
This chart shows where Jannis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Jannis: faster than |
|---|---|
| Ski | 22% |
| Push | 45% |
| Pull | 17% |
| BBJ | 23% |
| Row | 33% |
| Carry | 48% |
| Lunges | 28% |
| Wall balls | 19% |
| Roxzone | 59% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannis beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Wall balls (2:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannis: 35:48 running, 43:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (8:55).Below, Typical Pro Men: 36:39 running, 37:05 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Jannis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 3:38 |
| SkiErg | 4:25 | 4:11 |
| Run 2 | 4:17 | 4:17 |
| Sled push | 4:46 | 4:38 |
| Run 3 | 4:44 | 4:36 |
| Sled pull | 7:44 | 5:45 |
| Run 4 | 4:45 | 4:39 |
| Burpee broad jump | 5:28 | 4:24 |
| Run 5 | 4:37 | 4:48 |
| Row | 4:39 | 4:30 |
| Run 6 | 4:24 | 4:42 |
| Farmers carry | 2:03 | 2:01 |
| Run 7 | 4:23 | 4:45 |
| Sandbag lunges | 5:43 | 4:53 |
| Run 8 | 4:55 | 5:16 |
| Wall balls | 8:55 | 6:44 |
| Roxzone | 5:41 | 6:00 |
| Finish | 1:25:02 | 1:20:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Pro Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
