GER Jannis Hövelmeyer
1 HYROX race over 1 season. Best Open Men time: 1:38:21 at Riga 2026.
1 result at 1 race
635th of 882 Open Men (faster than 28%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:50 | faster than 31% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 7:01 | 5:13 | faster than 11% |
| Sled push: | 2:24 | 2:49 | faster than 78% |
| Run 3: | 5:37 | 5:35 | faster than 48% |
| Sled pull: | 4:30 | 4:21 | faster than 45% |
| Run 4: | 5:36 | 5:30 | faster than 47% |
| Burpee broad jump: | 6:41 | 5:41 | faster than 29% |
| Run 5: | 5:49 | 5:34 | faster than 41% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 5:37 | 5:30 | faster than 44% |
| Farmers carry: | 1:42 | 2:03 | faster than 85% |
| Run 7: | 8:19 | 5:26 | faster than 4% |
| Sandbag lunges: | 6:34 | 5:16 | faster than 23% |
| Run 8: | 6:05 | 5:23 | faster than 30% |
| Wall balls: | 9:31 | 6:58 | faster than 18% |
| Roxzone: | 7:37 | 5:50 | faster than 26% |
| Runs (8 km) | 50:15 | 44:43 | faster than 26% |
| Stations (8) | 40:35 | ||
| Finish | 1:38:21 | 1:28:06 | 635th of 882 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Jannis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Jannis: faster than |
|---|---|
| Ski | 59% |
| Push | 78% |
| Pull | 46% |
| BBJ | 30% |
| Row | 48% |
| Carry | 85% |
| Lunges | 24% |
| Wall balls | 18% |
| Roxzone | 26% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannis beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannis's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (5:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannis: 50:19 running, 40:35 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Jannis | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 5:50 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 7:01 | 5:13 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 5:37 | 5:35 |
| Sled pull | 4:30 | 4:21 |
| Run 4 | 5:36 | 5:30 |
| Burpee broad jump | 6:41 | 5:41 |
| Run 5 | 5:49 | 5:34 |
| Row | 4:44 | 4:42 |
| Run 6 | 5:37 | 5:30 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 8:19 | 5:26 |
| Sandbag lunges | 6:34 | 5:16 |
| Run 8 | 6:05 | 5:23 |
| Wall balls | 9:31 | 6:58 |
| Roxzone | 7:37 | 5:50 |
| Finish | 1:38:21 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:33 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
