Athlete · Doubles Mixed · team 25-29 ·

GER

Jannis de Vries

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:31:41 (Cologne 2025) · Doubles Men 1:09:05 (Stuttgart 2025).

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1:31:41 best Doubles Mixed time · Cologne 2025 also raced Doubles Men: each has its own best below

1148th of 1,438 best Doubles Mixed place · Cologne 2026 among Doubles Mixed finishers there

1:32:33 latest race · Cologne 2026 0:52 slower than the best Doubles Mixed time Doubles Mixed with Britta Eiger

Wall balls strongest segment · Cologne 2025 faster than 82% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:31:41Cologne 2025 · 2 races · with Britta Eiger Doubles Men1:09:05Stuttgart 2025 · 1 race · with Mino Schmidt

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Jannis De Vries, Britta Eigerwhat the whole field did →	Doubles Mixed · team 25-29	1:32:33	1148th of 1,438	51:53	32:43	8:02	splits SkiErg4:28Sled push2:19Sled pull4:10Burpee broad jump4:12Row5:05Farmers carry1:58Sandbag lunges4:40Wall balls5:51Run 14:48Run 26:07Run 36:38Run 46:58Run 57:10Run 66:38Run 77:04Run 86:35Full report for this race →
Stuttgart 2025 31 Oct 2025team: Mino Schmidt, Jannis De Vrieswhat the whole field did →	Doubles Men · team 25-29	1:09:05	top 28% 206/754	37:28	23:44	7:58	splits SkiErg3:47Sled push1:27Sled pull3:00Burpee broad jump2:43Row4:09Farmers carry1:33Sandbag lunges2:42Wall balls4:23Run 14:56Run 24:24Run 34:35Run 44:39Run 54:44Run 64:35Run 74:43Run 84:55Full report for this race →
Cologne 2025 10 Apr 2025team: Britta Eiger, Jannis De Vrieswhat the whole field did →	Doubles Mixed · team U29	1:31:41	1174th of 1,397	54:34	28:12	8:55	splits SkiErg4:22Sled push1:52Sled pull3:29Burpee broad jump4:11Row5:06Farmers carry1:49Sandbag lunges3:26Wall balls3:57Run 16:06Run 26:03Run 36:18Run 46:47Run 57:06Run 66:25Run 77:17Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jannisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 65%

Sled pull faster than 48%

Burpee broad jump faster than 23%

Row faster than 11%

Farmers carry faster than 39%

Sandbag lunges faster than 68%

Wall balls faster than 82%

Roxzone faster than 13%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:05 faster

Sled pull 0:02 slower

Burpee broad jump 0:42 slower

Row 0:28 slower

Farmers carry 0:05 slower

Sandbag lunges 0:21 faster

Wall balls 0:31 faster

Roxzone 2:32 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jannis against the typical Doubles Mixed finisher

Jannis1:31:41

6:064:226:031:526:183:296:474:117:065:066:251:497:173:268:323:578:55

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:32 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown