GER Jannik Dächert
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:16 (Stuttgart 2025) · Doubles Men 1:00:34 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:16:12 | top 24% 971/4,143 | 27:40* | 37:23* | 11:14 | splitsSkiErg4:48Sled push3:32Sled pull4:19Burpee broad jump4:25Row4:57Farmers carry3:07Sandbag lunges4:47Wall balls7:28Run 13:01Run 23:10Run 33:20Run 43:21Run 53:25Run 63:21Run 73:19Run 84:47Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:31:06 | 1177th of 1,883 | 38:40 | 44:55 | 7:36 | splitsSkiErg4:54Sled push4:51Sled pull5:44Burpee broad jump5:41Row7:27Farmers carry2:41Sandbag lunges4:41Wall balls8:56Run 13:30Run 23:56Run 34:15Run 44:22Run 57:32Run 64:56Run 74:52Run 85:20Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 16-24 | 1:15:16 | top 20% 231/1,171 | 30:40 | 37:22 | 7:20 | splitsSkiErg4:53Sled push2:54Sled pull4:51Burpee broad jump3:55Row4:58Farmers carry2:21Sandbag lunges4:15Wall balls9:15Run 14:07Run 23:40Run 33:44Run 43:53Run 53:46Run 63:38Run 73:45Run 84:11Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Jannik Dächert, Rainer Winningerwhat the whole field did → | Doubles Men · team 30-34 | 1:00:34 | top 5% 48/1,175 | 32:04 | 23:25 | 5:09 | splitsSkiErg3:59Sled push1:31Sled pull3:22Burpee broad jump2:21Row4:14Farmers carry1:22Sandbag lunges2:48Wall balls3:48Run 13:55Run 23:57Run 34:06Run 44:01Run 53:59Run 63:54Run 74:02Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:50 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
