Janna Theodose
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:24 (Lyon 2026) · Doubles Women 1:17:59 (Nice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Women · 16-24 | 1:40:24 | 1531st of 2,474 | 42:38 | 48:05 | 9:41 | splitsSkiErg5:14Sled push3:41Sled pull7:40Burpee broad jump7:16Row5:34Farmers carry5:36Sandbag lunges6:09Wall balls6:55Run 13:44Run 24:53Run 35:45Run 45:39Run 55:46Run 65:47Run 75:23Run 85:46Full report for this race → |
| Nice 2026 13 Feb 2026team: Sabrina Duchange, Janna Theodosewhat the whole field did → | Doubles Women · team 30-34 | 1:17:59 | top 21% 288/1,402 | 42:29 | 28:59 | 6:35 | splitsSkiErg5:01Sled push1:32Sled pull4:15Burpee broad jump3:26Row5:14Farmers carry1:32Sandbag lunges3:46Wall balls4:13Run 15:22Run 25:02Run 35:24Run 45:16Run 55:34Run 65:19Run 75:12Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:11 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.