NZL Janna Arnephy
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Janna Arnephy, Michel Arnephywhole field → | Doubles Mixed · team 40-44 | 1:39:30 | 857th of 1,127116th of 155 aged 40-44 | 57:33 | 34:44 | 7:18 | View results | See splits Hide splitsSkiErg4:14faster than 36%Sled push2:29faster than 43%Sled pull5:23faster than 9%Burpee broad jump4:47faster than 23%Row5:23faster than 15%Farmers carry2:15faster than 4%Sandbag lunges5:42faster than 12%Wall balls4:31faster than 49%Runs (8 km)57:33faster than 26%Roxzone7:18faster than 33%Run 16:46faster than 21%Run 25:56faster than 35%Run 36:44faster than 29%Run 47:09faster than 26%Run 57:43faster than 23%Run 66:53faster than 35%Run 77:07faster than 31%Run 89:17faster than 17%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Sasha Shaxon, Janna Arnephywhole field → | Doubles Women · team 30-39 | 1:34:54 | 489th of 760209th of 324 aged 30-39 | 53:23 | 34:32 | 7:06 | View results | See splits Hide splitsSkiErg4:27fastest 49%Sled push1:58faster than 16%Sled pull5:15faster than 6%Burpee broad jump5:03faster than 26%Row5:51faster than 8%Farmers carry2:38Sandbag lunges4:51faster than 15%Wall balls4:29faster than 19%Runs (8 km)53:23faster than 48%Roxzone7:06fastest 35%Run 16:08fastest 40%Run 25:41fastest 39%Run 36:19fastest 44%Run 46:48faster than 47%Run 56:53fastest 47%Run 66:49fastest 46%Run 77:32faster than 31%Run 87:15faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michel Arnephy1 race
- Sasha Shaxon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:27 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
