THA Janistar Phomphadungcheep
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:44:38 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Wasana Intasang, Todsapol Maisuk, Janistar Phomphadungcheep, Sutthirak Subvijitrawhole field → | Relay Mixed · team U40 | 1:44:38 | 91st of 20282nd of 158 aged U40 | 48:44 | 44:08 | 11:51 | View results | See splits Hide splitsSkiErg7:15faster than 6%Sled push4:14faster than 43%Sled pull3:24fastest 6%Burpee broad jump8:30faster than 20%Row7:09faster than 3%Farmers carry3:42faster than 2%Sandbag lunges5:21fastest 36%Wall balls4:33fastest 6%Runs (8 km)48:44fastest 47%Roxzone11:51faster than 27%Run 18:19faster than 11%Run 25:59faster than 38%Run 33:59fastest 5%Run 45:34faster than 42%Run 56:24faster than 35%Run 66:48faster than 29%Run 75:30fastest 41%Run 86:16fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Sutthirak Subvijitra1 race
- Todsapol Maisuk1 race
- Wasana Intasang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janistar against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:46 against the typical Relay Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
