Athlete · Doubles Men · team 40-44 ·

LAT

Jānis Millers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:49 at Riga 2026.

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Doubles Men time1:30:49Riga 2026

Doubles Men place368thof 423 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Edgars Peregudovs, Jānis Millerswhole field →	Doubles Men · team 40-44	1:30:49	368th of 42350th of 53 aged 40-44	56:22	27:46	6:46	View results	See splits Hide splits SkiErg4:00fastest 49%Sled push1:35fastest 22%Sled pull3:52faster than 14%Burpee broad jump4:07faster than 26%Row4:36faster than 23%Farmers carry1:25fastest 18%Sandbag lunges4:07faster than 28%Wall balls4:04fastest 42%Runs (8 km)56:22faster than 10%Roxzone6:46faster than 19%Run 19:41Run 25:42faster than 33%Run 35:00fastest 32%Run 46:22faster than 25%Run 56:41faster than 20%Run 66:36faster than 19%Run 76:49faster than 15%Run 89:35Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Edgars Peregudovs1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2026, against 423 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jānisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 79%

Sled pull faster than 14%

Burpee broad jump faster than 27%

Row faster than 24%

Farmers carry faster than 83%

Sandbag lunges faster than 29%

Wall balls faster than 59%

Roxzone faster than 20%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 faster

Sled pull 0:50 slower

Burpee broad jump 0:45 slower

Row 0:16 slower

Farmers carry 0:10 faster

Sandbag lunges 0:30 slower

Wall balls 0:07 faster

Roxzone 1:55 slower

Runs (8 km) 12:14 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jānis against the typical Doubles Men finisher

Jānis1:30:49

9:414:005:421:355:003:526:224:076:414:366:361:256:494:079:354:046:46

Typical Doubles Men1:14:10

5:444:005:111:475:323:025:293:225:334:205:251:355:253:375:064:114:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:55 against the typical Doubles Men finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up