Janis Hepburn
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Janis Hepburn, Kelly Limmondwhole field → | Pro Doubles Women · team 45-49 | 1:12:44 | 64th of 2156th of 25 aged 45-49 | 40:22 | 27:54 | 4:33 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push2:14fastest 43%Sled pull3:12fastest 8%Burpee broad jump3:52faster than 38%Row4:50fastest 33%Farmers carry1:55fastest 39%Sandbag lunges3:40fastest 33%Wall balls3:54fastest 20%Runs (8 km)40:22fastest 30%Roxzone4:33fastest 49%Run 14:57fastest 35%Run 24:45fastest 31%Run 34:53fastest 25%Run 45:01fastest 32%Run 55:01fastest 27%Run 65:03fastest 31%Run 75:01fastest 28%Run 85:43fastest 32%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Paul McGinley, Janis Hepburnwhole field → | Doubles Mixed · team 35-39 | 1:18:33 | 802nd of 2,163167th of 444 aged 35-39 | 44:15 | 29:27 | 4:54 | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push2:02fastest 39%Sled pull3:29fastest 42%Burpee broad jump4:17faster than 28%Row5:09faster than 29%Farmers carry1:55faster than 42%Sandbag lunges3:51fastest 39%Wall balls4:25fastest 31%Runs (8 km)44:15fastest 33%Roxzone4:54fastest 44%Run 15:16fastest 31%Run 24:58fastest 26%Run 35:08fastest 22%Run 45:07fastest 22%Run 55:48fastest 43%Run 65:35fastest 36%Run 75:42fastest 40%Run 86:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kelly Limmond1 race
- Paul McGinley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janis against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Pro Doubles Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.