Athlete · Open Women · 30-34 ·

PHI

Janiree Dacles

2 HYROX results over 2 seasons. Personal bests: Open Women 1:38:46 (Incheon 2026) · Pro Women 1:50:24 (Taipei 2025).

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1:38:46 Open Women time · Incheon 2026 also raced Pro Women: each has its own best below

358th of 678 Open Women place · Incheon 2026 among Open Women finishers there

1:38:46 latest race · Incheon 2026 first Open Women race Open Women

Sled pull strongest segment · Incheon 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:46Incheon 2026 · 1 race Pro Women1:50:24Taipei 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 30-34	1:38:46	358th of 678	49:37	41:43	7:30	splits SkiErg5:33Sled push2:49Sled pull5:54Burpee broad jump7:02Row5:37Farmers carry2:47Sandbag lunges5:24Wall balls6:37Run 16:32Run 26:16Run 35:42Run 45:47Run 56:23Run 66:00Run 75:54Run 87:05Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Pro Women · 30-34	1:50:24	28th of 39	49:23	52:36	8:30	splits SkiErg5:19Sled push3:08Sled pull10:58Burpee broad jump7:27Row5:55Farmers carry4:07Sandbag lunges6:10Wall balls9:32Run 16:07Run 25:17Run 35:30Run 46:12Run 56:28Run 66:00Run 75:58Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janireeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 65%

Sled pull faster than 72%

Burpee broad jump faster than 35%

Row faster than 49%

Farmers carry faster than 27%

Sandbag lunges faster than 46%

Wall balls faster than 47%

Roxzone faster than 51%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:13 faster

Sled pull 0:51 faster

Burpee broad jump 0:47 slower

Row 0:02 slower

Farmers carry 0:22 slower

Sandbag lunges 0:08 slower

Wall balls 0:10 slower

Roxzone 0:03 faster

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janiree against the typical Open Women finisher

Janiree1:38:46

6:325:336:162:495:425:545:477:026:235:376:002:475:545:247:056:377:30

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:47 against the typical Open Women finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown