PHI Janiree Dacles
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
358th of 678 Open Women (faster than 47%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:24 | faster than 44% |
| SkiErg: | 5:33 | 5:25 | faster than 39% |
| Run 2: | 6:16 | 5:30 | faster than 23% |
| Sled push: | 2:49 | 3:02 | faster than 64% |
| Run 3: | 5:42 | 5:48 | faster than 53% |
| Sled pull: | 5:54 | 6:45 | faster than 71% |
| Run 4: | 5:47 | 5:45 | faster than 49% |
| Burpee broad jump: | 7:02 | 6:15 | faster than 34% |
| Run 5: | 6:23 | 6:02 | faster than 38% |
| Row: | 5:37 | 5:35 | faster than 48% |
| Run 6: | 6:00 | 5:51 | faster than 45% |
| Farmers carry: | 2:47 | 2:25 | faster than 26% |
| Run 7: | 5:54 | 5:51 | faster than 48% |
| Sandbag lunges: | 5:24 | 5:16 | faster than 46% |
| Run 8: | 7:05 | 6:23 | faster than 33% |
| Wall balls: | 6:37 | 6:27 | faster than 46% |
| Roxzone: | 7:30 | 7:33 | faster than 51% |
| Runs (8 km) | 49:37 | 47:57 | faster than 43% |
| Stations (8) | 41:43 | ||
| Finish | 1:38:46 | 1:37:36 | 358th of 678 · faster than 47% |
28th of 39 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 39 Pro Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:36 | faster than 31% |
| SkiErg: | 5:19 | 5:07 | faster than 36% |
| Run 2: | 5:17 | 5:14 | faster than 47% |
| Sled push: | 3:08 | 4:05 | faster than 73% |
| Run 3: | 5:30 | 5:30 | faster than 52% |
| Sled pull: | 10:58 | 7:19 | faster than 15% |
| Run 4: | 6:12 | 5:39 | faster than 36% |
| Burpee broad jump: | 7:27 | 5:53 | faster than 18% |
| Run 5: | 6:28 | 6:07 | faster than 36% |
| Row: | 5:55 | 5:34 | faster than 21% |
| Run 6: | 6:00 | 5:48 | faster than 44% |
| Farmers carry: | 4:07 | 2:41 | faster than 5% |
| Run 7: | 5:58 | 5:46 | faster than 44% |
| Sandbag lunges: | 6:10 | 5:31 | faster than 44% |
| Run 8: | 7:55 | 7:21 | faster than 31% |
| Wall balls: | 9:32 | 6:35 | faster than 15% |
| Roxzone: | 8:30 | 7:09 | faster than 28% |
| Runs (8 km) | 49:23 | 47:23 | faster than 44% |
| Stations (8) | 52:36 | ||
| Finish | 1:50:24 | 1:41:43 | 28th of 39 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Janiree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Janiree: faster than |
|---|---|
| Ski | 39% |
| Push | 65% |
| Pull | 72% |
| BBJ | 35% |
| Row | 49% |
| Carry | 27% |
| Lunges | 46% |
| Wall balls | 47% |
| Roxzone | 51% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janiree beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janiree's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janiree against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janiree: 49:38 running, 41:43 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Janiree | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 6:24 |
| SkiErg | 5:33 | 5:25 |
| Run 2 | 6:16 | 5:30 |
| Sled push | 2:49 | 3:02 |
| Run 3 | 5:42 | 5:48 |
| Sled pull | 5:54 | 6:45 |
| Run 4 | 5:47 | 5:45 |
| Burpee broad jump | 7:02 | 6:15 |
| Run 5 | 6:23 | 6:02 |
| Row | 5:37 | 5:35 |
| Run 6 | 6:00 | 5:51 |
| Farmers carry | 2:47 | 2:25 |
| Run 7 | 5:54 | 5:51 |
| Sandbag lunges | 5:24 | 5:16 |
| Run 8 | 7:05 | 6:23 |
| Wall balls | 6:37 | 6:27 |
| Roxzone | 7:30 | 7:33 |
| Finish | 1:38:46 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Open Women finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
