Janine Berger
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Berger at each race, oldest on the left; lower is faster.The best was 1:19:51 at Stuttgart (Nov 2025); Janine Berger was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:25:22 |
| Stuttgart | Nov 2025 | Open Women | 1:19:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Janine Berger at each race, oldest on the left; lower is faster.The best was 1:09:14 at Berlin (May 2026); Janine Berger was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Mixed | 1:13:16 |
| Berlin | May 2026 | Doubles Mixed | 1:09:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Janine Berger at each race, oldest on the left; lower is faster.The best was 1:14:15 at St. Gallen (Jan 2026); Janine Berger was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:17:38 |
| St. Gallen | Jan 2026 | Doubles Women | 1:14:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
67th of 142 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:09 | faster than 39% |
| SkiErg: | 5:16 | 5:08 | faster than 37% |
| Run 2: | 4:46 | 4:32 | faster than 34% |
| Sled push: | 4:23 | 4:54 | faster than 73% |
| Run 3: | 4:52 | 4:47 | faster than 45% |
| Sled pull: | 5:17 | 5:24 | faster than 56% |
| Run 4: | 4:58 | 4:45 | faster than 39% |
| Burpee broad jump: | 4:43 | 5:14 | faster than 63% |
| Run 5: | 4:57 | 4:53 | faster than 46% |
| Row: | 5:16 | 5:18 | faster than 51% |
| Run 6: | 4:53 | 4:47 | faster than 43% |
| Farmers carry: | 3:09 | 2:36 | faster than 22% |
| Run 7: | 4:49 | 4:53 | faster than 53% |
| Sandbag lunges: | 4:52 | 5:11 | faster than 61% |
| Run 8: | 5:47 | 5:47 | faster than 49% |
| Wall balls: | 6:04 | 6:23 | faster than 60% |
| Roxzone: | 6:03 | 6:24 | faster than 56% |
| Runs (8 km) | 40:16 | 39:41 | faster than 45% |
| Stations (8) | 39:00 | ||
| Finish | 1:25:13 | 1:26:28 | 67th of 142 · faster than 53% |
485th of 3,620 Doubles Mixed (faster than 86%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (0:25), most lost on sandbag lunges (0:18). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 85% |
| SkiErg: | 2:49 ‡ | 4:18 | |
| Run 2: | 3:44 | 4:13 | faster than 79% |
| Sled push: | 2:04 | 2:18 | faster than 74% |
| Run 3: | 3:44 | 4:23 | faster than 86% |
| Sled pull: | 3:00 | 3:30 | faster than 80% |
| Run 4: | 3:45 | 4:28 | faster than 86% |
| Burpee broad jump: | 2:56 | 3:38 | faster than 82% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 3:55 | 4:33 | faster than 82% |
| Farmers carry: | 1:52 | 1:52 | faster than 50% |
| Run 7: | 3:52 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 65% |
| Run 8: | 5:18 | 6:23 | faster than 86% |
| Wall balls: | 3:48 | 4:32 | faster than 89% |
| Roxzone: | — | ||
| Runs (8 km) | 31:25 | 37:09 | faster than 86% |
| Stations (8) | 24:53 | ||
| Finish | 1:09:14 | 1:21:01 | 485th of 3,620 · faster than 86% |
526th of 3,056 Doubles Mixed (faster than 82%). Against the 92 who finished around 1:12:20: most time gained on the eight runs (0:16), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 88% |
| SkiErg: | 4:01 | 4:22 | faster than 92% |
| Run 2: | 4:29 | 5:21 | faster than 88% |
| Sled push: | 2:45 | 2:44 | faster than 49% |
| Run 3: | 4:49 | 5:39 | faster than 86% |
| Sled pull: | 4:10 | 4:38 | faster than 70% |
| Run 4: | 4:46 | 5:40 | faster than 86% |
| Burpee broad jump: | 3:16 | 3:37 | faster than 67% |
| Run 5: | 4:52 | 5:44 | faster than 85% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 4:49 | 5:40 | faster than 85% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 4:54 | 5:41 | faster than 83% |
| Sandbag lunges: | 4:11 | 4:12 | faster than 51% |
| Run 8: | 5:11 | 5:52 | faster than 78% |
| Wall balls: | 4:21 | 4:39 | faster than 63% |
| Roxzone: | 6:42 | 7:58 | faster than 83% |
| Runs (8 km) | 37:17 | 43:57 | faster than 86% |
| Stations (8) | 29:22 | ||
| Finish | 1:13:16 | 1:23:11 | 526th of 3,056 · faster than 82% |
41st of 691 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 6:26 | faster than 95% |
| SkiErg: | 4:44 | 4:41 | faster than 44% |
| Run 2: | 4:52 | 6:01 | faster than 95% |
| Sled push: | 1:19 | 1:43 | faster than 98% |
| Run 3: | 6:01 | 6:20 | faster than 63% |
| Sled pull: | 3:33 | 3:47 | faster than 67% |
| Run 4: | 5:22 | 6:23 | faster than 91% |
| Burpee broad jump: | 4:12 | 4:09 | faster than 46% |
| Run 5: | 5:21 | 6:30 | faster than 94% |
| Row: | 4:57 | 5:00 | faster than 57% |
| Run 6: | 5:23 | 6:26 | faster than 92% |
| Farmers carry: | 1:38 | 1:46 | faster than 73% |
| Run 7: | 5:28 | 6:26 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:35 | faster than 91% |
| Run 8: | 4:29 | 5:30 | faster than 93% |
| Wall balls: | 3:32 | 4:14 | faster than 97% |
| Roxzone: | 5:36 | 7:11 | faster than 91% |
| Runs (8 km) | 41:57 | 50:24 | faster than 93% |
| Stations (8) | 26:47 | ||
| Finish | 1:14:15 | 1:26:35 | 41st of 691 · faster than 94% |
125th of 852 Open Women (faster than 85%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 79% |
| SkiErg: | 5:17 | 5:11 | faster than 39% |
| Run 2: | 4:32 | 4:58 | faster than 74% |
| Sled push: | 2:03 | 2:46 | faster than 93% |
| Run 3: | 5:00 | 5:14 | faster than 62% |
| Sled pull: | 4:39 | 5:29 | faster than 80% |
| Run 4: | 4:51 | 5:17 | faster than 71% |
| Burpee broad jump: | 4:27 | 6:17 | faster than 92% |
| Run 5: | 4:47 | 5:21 | faster than 77% |
| Row: | 5:09 | 5:21 | faster than 68% |
| Run 6: | 4:48 | 5:15 | faster than 74% |
| Farmers carry: | 1:58 | 2:11 | faster than 75% |
| Run 7: | 4:38 | 5:15 | faster than 81% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 91% |
| Run 8: | 5:09 | 5:41 | faster than 75% |
| Wall balls: | 5:25 | 6:29 | faster than 76% |
| Roxzone: | 8:44 | 10:37 | faster than 84% |
| Runs (8 km) | 38:31 | 42:33 | faster than 75% |
| Stations (8) | 32:41 | ||
| Finish | 1:19:51 | 1:32:33 | 125th of 852 · faster than 85% |
226th of 749 Open Women (faster than 69%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:19 | faster than 45% |
| SkiErg: | 5:18 | 5:11 | faster than 41% |
| Run 2: | 5:18 | 5:23 | faster than 54% |
| Sled push: | 2:18 | 2:48 | faster than 83% |
| Run 3: | 5:22 | 5:42 | faster than 69% |
| Sled pull: | 5:16 | 5:57 | faster than 71% |
| Run 4: | 5:40 | 5:44 | faster than 53% |
| Burpee broad jump: | 5:26 | 6:35 | faster than 75% |
| Run 5: | 5:35 | 5:50 | faster than 60% |
| Row: | 5:28 | 5:24 | faster than 44% |
| Run 6: | 5:26 | 5:44 | faster than 65% |
| Farmers carry: | 2:09 | 2:13 | faster than 59% |
| Run 7: | 5:24 | 5:41 | faster than 65% |
| Sandbag lunges: | 3:55 | 4:55 | faster than 86% |
| Run 8: | 4:21 | 4:32 | faster than 61% |
| Wall balls: | 5:58 | 6:13 | faster than 56% |
| Roxzone: | 7:12 | 7:57 | faster than 67% |
| Runs (8 km) | 42:25 | 44:08 | faster than 62% |
| Stations (8) | 35:48 | ||
| Finish | 1:25:22 | 1:31:35 | 226th of 749 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 2:03 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 4:39 | Stuttgart 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:27 | Stuttgart 2025 · best of 2 | 6:46 |
| Row | 5:09 | Stuttgart 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Stuttgart 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Stuttgart 2025 · best of 2 | 5:13 |
| Wall balls | 5:25 | Stuttgart 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:31 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 7:12 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Janine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benjamin Del Monego2 races
- Michelle Hofmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 39% |
| Push | 94% |
| Pull | 80% |
| BBJ | 93% |
| Row | 68% |
| Carry | 76% |
| Lunges | 91% |
| Wall balls | 76% |
| Roxzone | 85% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 38:34 running, 32:41 at the stations and 8:44 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Janine | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:24 |
| SkiErg | 5:17 | 5:11 |
| Run 2 | 4:32 | 4:58 |
| Sled push | 2:03 | 2:46 |
| Run 3 | 5:00 | 5:14 |
| Sled pull | 4:39 | 5:29 |
| Run 4 | 4:51 | 5:17 |
| Burpee broad jump | 4:27 | 6:17 |
| Run 5 | 4:47 | 5:21 |
| Row | 5:09 | 5:21 |
| Run 6 | 4:48 | 5:15 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 4:38 | 5:15 |
| Sandbag lunges | 3:43 | 4:58 |
| Run 8 | 5:09 | 5:41 |
| Wall balls | 5:25 | 6:29 |
| Roxzone | 8:44 | 10:37 |
| Finish | 1:19:51 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
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