Janina Korger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:38 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Janina Korger, Helge Korgerwhole field → | Doubles Mixed · team 50-54 | 1:48:38 | 1417th of 1,46829th of 32 aged 50-54 | 1:01:48 | 36:23 | 10:31 | View results | See splits Hide splitsSkiErg4:55faster than 2%Sled push2:50faster than 32%Sled pull4:46faster than 16%Burpee broad jump4:35faster than 14%Row5:07faster than 10%Farmers carry1:56faster than 27%Sandbag lunges6:00faster than 3%Wall balls6:14faster than 8%Runs (8 km)1:01:48faster than 4%Roxzone10:31faster than 4%Run 16:13faster than 3%Run 27:27faster than 3%Run 37:32faster than 5%Run 47:52faster than 4%Run 58:02faster than 4%Run 68:00faster than 4%Run 78:04faster than 4%Run 88:40faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Helge Korger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.