Janina Harter
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:43 (Frankfurt 2025) · Doubles Women 1:28:01 (Berlin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Selina Köle, Janina Harterwhat the whole field did → | Doubles Women · team 25-29 | 1:28:01 | 1519th of 2,805 | 39:52* | 31:57* | — | splitsSkiErg4:51Sled push1:58Sled pull4:20Burpee broad jump5:17Row5:08Farmers carry2:09Sandbag lunges4:12Wall balls4:02Run 13:59Run 24:29Run 34:49Run 44:58Run 54:54Run 64:54Run 75:02Run 86:51Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 25-29 | 1:50:13 | 597th of 725 | 50:52 | 50:09 | 9:15 | splitsSkiErg5:27Sled push3:08Sled pull7:49Burpee broad jump9:15Row5:26Farmers carry2:43Sandbag lunges6:11Wall balls10:10Run 15:43Run 26:37Run 36:52Run 46:37Run 56:31Run 66:25Run 76:32Run 85:39Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:41:43 | 755th of 1,071 | 47:11 | 45:33 | 9:05 | splitsSkiErg5:36Sled push4:19Sled pull7:27Burpee broad jump7:59Row5:08Farmers carry2:25Sandbag lunges5:03Wall balls7:36Run 14:51Run 25:50Run 36:03Run 45:57Run 56:16Run 66:00Run 75:58Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:03 against the typical Open Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.