USA Janie Moon
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janie Moon at each race, oldest on the left; lower is faster.The best was 1:46:30 at Houston (Mar 2026); Janie Moon was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:50:19 |
| Houston | Mar 2026 | Open Women | 1:46:30 |
| Boston | Oct 2026 | Open Women | 1:48:53 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:49 faster (1:50:19 to 1:46:30).
4 results at 4 races
1,125th of 1,649 Open Women (faster than 31%). Against the 50 who finished around 1:50:17: most time gained on burpee broad jump (1:18), most lost on wall balls (2:34). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:45 | faster than 30% |
| SkiErg: | 5:43 | 5:20 | faster than 24% |
| Run 2: | 6:27 | 5:49 | faster than 25% |
| Sled push: | 3:49 | 3:29 | faster than 35% |
| Run 3: | 6:46 | 6:10 | faster than 30% |
| Sled pull: | 6:34 | 6:05 | faster than 37% |
| Run 4: | 6:38 | 6:08 | faster than 33% |
| Burpee broad jump: | 6:40 | 7:07 | faster than 58% |
| Run 5: | 7:11 | 6:20 | faster than 28% |
| Row: | 5:27 | 5:37 | faster than 63% |
| Run 6: | 7:03 | 6:12 | faster than 25% |
| Farmers carry: | 2:19 | 2:21 | faster than 53% |
| Run 7: | 6:51 | 6:08 | faster than 29% |
| Sandbag lunges: | 5:59 | 5:29 | faster than 38% |
| Run 8: | 7:42 | 7:06 | faster than 35% |
| Wall balls: | 10:43 | 6:43 | faster than 11% |
| Roxzone: | 8:01 | 7:34 | faster than 42% |
| Runs (8 km) | 53:42 | 48:51 | faster than 29% |
| Stations (8) | 47:14 | ||
| Finish | 1:48:53 | 1:39:21 | 1125th of 1,649 · faster than 31% |
587th of 942 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 942 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 4:43 | faster than 5% |
| SkiErg: | 4:49 | 4:38 | faster than 29% |
| Run 2: | 7:14 | 6:10 | faster than 17% |
| Sled push: | 4:02 | 3:24 | faster than 25% |
| Run 3: | 7:25 | 6:43 | faster than 28% |
| Sled pull: | 5:41 | 5:15 | faster than 36% |
| Run 4: | 7:16 | 6:46 | faster than 34% |
| Burpee broad jump: | 3:47 | 4:12 | faster than 65% |
| Run 5: | 7:24 | 7:01 | faster than 39% |
| Row: | 5:20 | 5:15 | faster than 44% |
| Run 6: | 7:37 | 6:53 | faster than 30% |
| Farmers carry: | 2:06 | 2:01 | faster than 40% |
| Run 7: | 7:06 | 6:57 | faster than 45% |
| Sandbag lunges: | 5:49 | 4:37 | faster than 16% |
| Run 8: | 7:18 | 7:14 | faster than 48% |
| Wall balls: | 5:50 | 5:17 | faster than 36% |
| Roxzone: | 8:07 | 8:28 | faster than 56% |
| Runs (8 km) | 57:20 | 52:50 | faster than 34% |
| Stations (8) | 37:24 | ||
| Finish | 1:42:47 | 1:36:59 | 587th of 942 · faster than 37% |
1,107th of 1,997 Open Women (faster than 44%). Against the 61 who finished around 1:46:08: most time gained on burpee broad jump (0:40), most lost on sled pull (1:42). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:10 | faster than 58% |
| SkiErg: | 5:33 | 5:26 | faster than 40% |
| Run 2: | 6:02 | 5:45 | faster than 40% |
| Sled push: | 2:47 | 3:13 | faster than 74% |
| Run 3: | 6:33 | 6:05 | faster than 36% |
| Sled pull: | 8:40 | 6:44 | faster than 17% |
| Run 4: | 6:19 | 6:07 | faster than 44% |
| Burpee broad jump: | 6:51 | 7:10 | faster than 55% |
| Run 5: | 6:30 | 6:19 | faster than 45% |
| Row: | 5:34 | 5:39 | faster than 57% |
| Run 6: | 6:26 | 6:09 | faster than 42% |
| Farmers carry: | 2:37 | 2:29 | faster than 42% |
| Run 7: | 6:36 | 6:07 | faster than 37% |
| Sandbag lunges: | 5:25 | 5:43 | faster than 57% |
| Run 8: | 7:12 | 6:36 | faster than 38% |
| Wall balls: | 8:35 | 7:23 | faster than 34% |
| Roxzone: | 9:05 | 8:48 | faster than 45% |
| Runs (8 km) | 51:28 | 49:27 | faster than 43% |
| Stations (8) | 46:02 | ||
| Finish | 1:46:30 | 1:43:26 | 1107th of 1,997 · faster than 44% |
890th of 1,383 Open Women (faster than 35%). Against the 42 who finished around 1:50:31: most time gained on burpee broad jump (1:49), most lost on wall balls (2:17). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:28 | faster than 25% |
| SkiErg: | 5:49 | 5:34 | faster than 33% |
| Run 2: | 6:11 | 5:41 | faster than 33% |
| Sled push: | 3:01 | 3:11 | faster than 60% |
| Run 3: | 6:26 | 6:02 | faster than 36% |
| Sled pull: | 8:49 | 6:25 | faster than 14% |
| Run 4: | 6:34 | 6:05 | faster than 34% |
| Burpee broad jump: | 6:13 | 7:13 | faster than 68% |
| Run 5: | 6:38 | 6:21 | faster than 41% |
| Row: | 5:50 | 5:50 | faster than 50% |
| Run 6: | 6:44 | 6:09 | faster than 33% |
| Farmers carry: | 3:24 | 2:22 | faster than 9% |
| Run 7: | 6:39 | 6:08 | faster than 36% |
| Sandbag lunges: | 5:55 | 5:40 | faster than 44% |
| Run 8: | 8:27 | 7:56 | faster than 40% |
| Wall balls: | 10:08 | 7:36 | faster than 21% |
| Roxzone: | 7:31 | 7:38 | faster than 52% |
| Runs (8 km) | 53:42 | 50:15 | faster than 37% |
| Stations (8) | 49:09 | ||
| Finish | 1:50:19 | 1:42:54 | 890th of 1,383 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Janie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Houston 2026 · best of 3 | 5:16 |
| Sled push | 2:47 | Houston 2026 · best of 3 | 2:55 |
| Sled pull | 6:34 | Boston 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:13 | Anaheim 2025 · best of 3 | 6:46 |
| Row | 5:27 | Boston 2026 · best of 3 | 5:31 |
| Farmers carry | 2:19 | Boston 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:25 | Houston 2026 · best of 3 | 5:13 |
| Wall balls | 8:35 | Houston 2026 · best of 3 | 6:43 |
| Runs (8 km) | 51:28 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 7:31 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Janie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Moon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Janie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Janie: faster than |
|---|---|
| Ski | 41% |
| Push | 75% |
| Pull | 18% |
| BBJ | 55% |
| Row | 58% |
| Carry | 43% |
| Lunges | 57% |
| Wall balls | 34% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janie beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janie: 51:33 running, 46:02 at the stations and 9:05 in the roxzone; the longest station was the sled pull (8:40).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Janie | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 6:10 |
| SkiErg | 5:33 | 5:26 |
| Run 2 | 6:02 | 5:45 |
| Sled push | 2:47 | 3:13 |
| Run 3 | 6:33 | 6:05 |
| Sled pull | 8:40 | 6:44 |
| Run 4 | 6:19 | 6:07 |
| Burpee broad jump | 6:51 | 7:10 |
| Run 5 | 6:30 | 6:19 |
| Row | 5:34 | 5:39 |
| Run 6 | 6:26 | 6:09 |
| Farmers carry | 2:37 | 2:29 |
| Run 7 | 6:36 | 6:07 |
| Sandbag lunges | 5:25 | 5:43 |
| Run 8 | 7:12 | 6:36 |
| Wall balls | 8:35 | 7:23 |
| Roxzone | 9:05 | 8:48 |
| Finish | 1:46:30 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:56 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
