AUS Janice Liu
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:46:31 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Janice Liu, Diana Soo, Louise Adger, Belinda Sicilianowhole field → | Relay Women · team 40+ | 1:46:31 | 136th of 14842nd of 49 aged 40+ | 52:26 | 47:12 | 6:53† | View results | See splits Hide splitsSkiErg6:03faster than 13%Sled push3:31faster than 12%Sled pull5:29faster than 38%Burpee broad jump8:51faster than 8%Row5:38faster than 23%Farmers carry6:05Sandbag lunges4:19fastest 27%Wall balls7:16faster than 18%Runs (8 km)52:26faster than 13%Roxzone6:53Run 14:57faster than 15%Run 26:57faster than 16%Run 35:53fastest 47%Run 46:49faster than 13%Run 56:18faster than 41%Run 610:49Run 75:20faster than 46%Run 85:26faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Belinda Siciliano1 race
- Diana Soo1 race
- Louise Adger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janice against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:31 against the typical Relay Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:46:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
